{"id":1538,"date":"2025-12-02T02:48:27","date_gmt":"2025-12-02T02:48:27","guid":{"rendered":"https:\/\/mentalcare.tokyo\/?p=1538"},"modified":"2025-12-02T02:48:27","modified_gmt":"2025-12-02T02:48:27","slug":"%e3%82%a4%e3%83%a9%e3%82%a4%e3%83%a9%e3%81%8c%e6%ad%a2%e3%81%be%e3%82%89%e3%81%aa%e3%81%84%e6%9c%ac%e5%bd%93%e3%81%ae%e7%90%86%e7%94%b1%ef%bd%9c%e6%80%92%e3%82%8a%e3%81%af0-02%e7%a7%92%e3%81%a7","status":"publish","type":"post","link":"https:\/\/mentalcare.tokyo\/?p=1538","title":{"rendered":"\u30a4\u30e9\u30a4\u30e9\u304c\u6b62\u307e\u3089\u306a\u3044\u672c\u5f53\u306e\u7406\u7531\uff5c\u6012\u308a\u306f0.02\u79d2\u3067\u767a\u706b\u3059\u308b\u201c\u8133\u306e\u69cb\u9020\u201d\u30683\u3064\u306e\u30b9\u30a4\u30c3\u30c1"},"content":{"rendered":"<p data-start=\"146\" data-end=\"259\">\u6700\u8fd1\u3001\u4e9b\u7d30\u306a\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3002<br data-start=\"162\" data-end=\"165\" 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data-end=\"698\">\u77ac\u9593\u7684\u306b\u53cd\u5fdc\u3057\u3066\u3057\u307e\u3046<\/li>\n<li data-start=\"665\" data-end=\"698\">\u611f\u60c5\u304c\u6291\u3048\u3089\u308c\u306a\u3044<\/li>\n<\/ul>\n<p data-start=\"700\" data-end=\"721\">\u3068\u611f\u3058\u3066\u3082\u3001\u305d\u308c\u306f \u6027\u683c\u3067\u306f\u306a\u304f\u8133\u306e\u4ed5\u69d8\u3002<\/p>\n<p data-start=\"723\" data-end=\"759\">\u6012\u308a\u306f\u300c\u6b62\u3081\u3089\u308c\u306a\u3044\u300d\u306e\u3067\u306f\u306a\u304f\u3001<br data-start=\"740\" data-end=\"743\" \/>\u6b62\u3081\u308b\u5fc5\u8981\u304c\u306a\u3044\u53cd\u5fdc \u306a\u306e\u3067\u3059\u3002<\/p>\n<h3 data-start=\"766\" data-end=\"789\">\u8133\u305d\u306e\u3082\u306e\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044<\/h3>\n<p data-start=\"791\" data-end=\"872\">\u591a\u304f\u306e\u4eba\u304c\u8aa4\u89e3\u3057\u3066\u3044\u307e\u3059\u304c\u3001<br data-start=\"805\" data-end=\"808\" 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data-end=\"948\">\u3067\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f<\/p>\n<h3 data-start=\"955\" data-end=\"986\">\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u306e\u306f \u201c\u81ea\u5206\u306e\u30b9\u30a4\u30c3\u30c1\u306e\u7406\u89e3\u201d<\/h3>\n<p data-start=\"988\" data-end=\"1013\">\u8133\u306e\u53cd\u5c04\u306f\u6b62\u3081\u3089\u308c\u306a\u3044\u3002<br data-start=\"1000\" data-end=\"1003\" \/>\u3060\u304b\u3089\u3053\u305d\u5fc5\u8981\u306a\u306e\u306f<\/p>\n<p data-start=\"1015\" data-end=\"1041\"><strong>\u300c\u81ea\u5206\u304c\u3069\u306e\u30b9\u30a4\u30c3\u30c1\u3067\u6012\u308a\u3084\u3059\u3044\u304b\u300d\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3002<\/strong><\/p>\n<p data-start=\"1043\" data-end=\"1089\">\u6012\u308a\u306f\u201c\u767a\u52d5\u30b9\u30a4\u30c3\u30c1\u201d\u304c\u5206\u304b\u308c\u3070\u6271\u3048\u308b\u3002<br \/>\n\u6012\u308a\u3092\u6291\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u767a\u52d5\u30b9\u30a4\u30c3\u30c1\u3092\u767a\u52d5\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u3069\u3046\u3059\u308b\u306e\u304b\uff1f\u3092\u8a2d\u8a08\u3057\u3066\u3044\u304f\u3002<br data-start=\"1063\" data-end=\"1066\" \/>\u69cb\u9020\u3055\u3048\u7406\u89e3\u3059\u308c\u3070\u3001\u610f\u56f3\u7684\u306b\u53cd\u5fdc\u3092\u7de9\u3081\u3089\u308c\u308b\u3002<\/p>\n<p data-start=\"1091\" data-end=\"1117\">\u6012\u308a\u306e\u30b9\u30a4\u30c3\u30c1\u306f\u5927\u304d\u304f3\u3064\u306b\u6574\u7406\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 data-start=\"1124\" data-end=\"1150\"><span class=\"ez-toc-section\" 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data-end=\"1426\">\u5e38\u8b58\u304c\u901a\u3058\u306a\u3044<\/li>\n<li data-start=\"1380\" data-end=\"1426\">\u7121\u8996\u3055\u308c\u308b<\/li>\n<\/ul>\n<p data-start=\"1428\" data-end=\"1451\">\u300c\u81ea\u5206\u304c\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u3082\u306e\u300d\u304c\u58ca\u308c\u305f\u6642\u306e\u6012\u308a\u3002<\/p>\n<p data-start=\"943\" data-end=\"981\"><span style=\"color: #0000ff;\"><strong data-start=\"943\" data-end=\"981\">\u5bfe\u51e6\u6cd5\uff1a\u300c\u3053\u308c\u306f\u79c1\u306e\u4fa1\u5024\u304c\u50b7\u3064\u3044\u305f\u53cd\u5fdc\u300d\u3068\u6c17\u3065\u304d\u3001\u8ddd\u96e2\u3092\u78ba\u4fdd\u3059\u308b<\/strong><\/span><\/p>\n<p data-start=\"983\" data-end=\"1033\">\u7406\u7531\uff1a<br data-start=\"986\" data-end=\"989\" \/>\u4fa1\u5024\u30b9\u30a4\u30c3\u30c1\u306f\u7cbe\u795e\u7684\u30c0\u30e1\u30fc\u30b8\u304c\u6df1\u3044\u3002<br 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data-end=\"493\" \/>\u305d\u3057\u3066 \u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\uff08\u7279\u306b\u30d2\u30fc\u30ed\u30fc\u30bf\u30a4\u30d7\uff09\u306f\u3001<br data-start=\"512\" data-end=\"515\" \/><strong data-start=\"515\" data-end=\"535\">\u81ea\u5206\u3068\u4ed6\u4eba\u306e\u8ab2\u984c\u306e\u5883\u754c\u304c\u8584\u304f\u306a\u308b<\/strong> \u305f\u3081\u3001<br data-start=\"539\" data-end=\"542\" \/><strong><span style=\"color: #0000ff;\">\u672c\u6765\u306f\u5225\u3005\u306e3\u3064\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u540c\u6642\u306b\u767a\u706b\u3057\u3084\u3059\u3044\u7279\u5fb4<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li data-start=\"581\" data-end=\"649\">\u671f\u5f85\u3092\u80cc\u8ca0\u3046\uff08\u81ea\u5206\u306e\u8ab2\u984c\uff09<\/li>\n<li data-start=\"581\" data-end=\"649\">\u79e9\u5e8f\u3092\u6574\u3048\u3088\u3046\u3068\u3059\u308b\uff08\u76f8\u624b\u306e\u8ab2\u984c\u307e\u3067\u62b1\u3048\u308b\uff09<\/li>\n<li 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id=\"%E3%82%A4%E3%83%A9%E3%82%A4%E3%83%A9%E3%81%AF%E7%90%86%E8%A7%A3%E3%81%99%E3%82%8C%E3%81%B0%E3%82%B3%E3%83%B3%E3%83%88%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%A7%E3%81%8D%E3%82%8B%EF%BC%88%E6%80%92%E3%82%8A%E3%82%92%E6%89%B1%E3%81%86%E6%8A%80%E8%A1%93%EF%BC%89\"><\/span>\u30a4\u30e9\u30a4\u30e9\u306f\u7406\u89e3\u3059\u308c\u3070\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\uff08\u6012\u308a\u3092\u6271\u3046\u6280\u8853\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1549\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-20.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-20.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-20-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"3044\" data-end=\"3117\"><strong 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srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-21.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-21-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<h3 data-start=\"3323\" data-end=\"3349\"><strong data-start=\"3327\" data-end=\"3349\">3\u5206\u3060\u3051\u8ddd\u96e2\u3092\u53d6\u308b\uff08\u305d\u306e\u5834\u3092\u96e2\u308c\u308b\uff09<\/strong><\/h3>\n<p data-start=\"3351\" data-end=\"3392\">\u6700\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u3001\u6700\u3082\u52b9\u679c\u304c\u3042\u308a\u3001<br data-start=\"3367\" data-end=\"3370\" \/>\u6012\u308a\u306e\u30b9\u30a4\u30c3\u30c1\u7406\u89e3\u3068\u30bb\u30c3\u30c8\u3067\u4f7f\u3048\u308b\u884c\u52d5\u3067\u3059\u3002<\/p>\n<p data-start=\"3394\" data-end=\"3397\">\u7406\u7531\uff1a<\/p>\n<ul data-start=\"3399\" data-end=\"3509\">\n<li data-start=\"3399\" data-end=\"3426\">\n<p data-start=\"3401\" 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