{"id":1595,"date":"2025-12-09T09:18:55","date_gmt":"2025-12-09T09:18:55","guid":{"rendered":"https:\/\/mentalcare.tokyo\/?p=1595"},"modified":"2025-12-09T09:18:55","modified_gmt":"2025-12-09T09:18:55","slug":"%e6%af%92%e8%a6%aa%e3%81%ab%e8%82%b2%e3%81%a6%e3%82%89%e3%82%8c%e3%81%9f%e4%ba%ba%e3%81%8c%e5%ad%90%e8%82%b2%e3%81%a6%e3%81%a7%e3%81%a4%e3%81%be%e3%81%9a%e3%81%8f%e7%90%86%e7%94%b1%ef%bd%9c","status":"publish","type":"post","link":"https:\/\/mentalcare.tokyo\/?p=1595","title":{"rendered":"\u6bd2\u89aa\u306b\u80b2\u3066\u3089\u308c\u305f\u4eba\u304c\u5b50\u80b2\u3066\u3067\u3064\u307e\u305a\u304f\u7406\u7531\uff5c\u201c\u9023\u9396\u201d\u3092\u6b62\u3081\u308b\u5177\u4f53\u7684\u306a1\u3064\u306e\u65b9\u6cd5"},"content":{"rendered":"<p data-start=\"183\" data-end=\"293\">\u5b50\u3069\u3082\u3092\u53f1\u3063\u305f\u3042\u3068\u306b\u6d99\u304c\u6b62\u307e\u3089\u306a\u304f\u306a\u308b\u3002<br data-start=\"203\" data-end=\"206\" 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data-end=\"391\">\u89aa\u3068\u306e\u95a2\u4fc2\u3067\u5b66\u3093\u3060\u201c\u8ddd\u96e2\u306e\u53d6\u308a\u65b9\u201d\u3084\u201c\u5f79\u5272\u201d\u304c\u3001\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u81ea\u52d5\u3067\u50cd\u304f\u69cb\u9020\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/strong><br data-start=\"391\" data-end=\"394\" \/>\u3053\u308c\u306f\u907a\u4f1d\u3067\u3082\u6027\u683c\u3067\u3082\u306a\u304f\u3001<br data-start=\"408\" data-end=\"411\" \/><span style=\"color: #0000ff;\"><strong>\u300c\u305d\u308c\u3057\u304b\u77e5\u3089\u306a\u304b\u3063\u305f\u300d\u3053\u3068\u3067\u7a4d\u307f\u91cd\u306a\u3063\u305f\u9023\u9396\u306e\u72b6\u614b\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"446\" data-end=\"522\">\u672c\u8a18\u4e8b\u3067\u306f\u3001<br data-start=\"452\" data-end=\"455\" \/>\u6bd2\u89aa\u80b2\u3061\u306e\u4eba\u304c\u5b50\u80b2\u3066\u3067\u82e6\u3057\u304f\u306a\u308b\u7406\u7531\u3092 <strong data-start=\"475\" data-end=\"484\">\u69cb\u9020\u30ec\u30d9\u30eb<\/strong> \u3067\u6574\u7406\u3057\u3001<br data-start=\"490\" data-end=\"493\" \/>\u305d\u306e\u9023\u9396\u3092\u6b62\u3081\u308b\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u4e00\u6b69\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"q_frame q_frame2\"><span class=\"q_frame_label\">POINT<\/span><strong data-start=\"524\" data-end=\"538\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3080\u3068\u2015\u2015<\/strong><br data-start=\"538\" data-end=\"541\" \/>\u30fb\u306a\u305c\u80b2\u5150\u3067\u201c\u89aa\u306e\u518d\u73fe\u201d\u304c\u8d77\u304d\u3066\u3057\u307e\u3046\u306e\u304b\u304c\u7406\u89e3\u3067\u304d\u307e\u3059<br data-start=\"569\" data-end=\"572\" \/>\u30fb\u6012\u308a\u30fb\u7f6a\u60aa\u611f\u30fb\u4e0d\u5b89\u304c\u5f37\u304f\u306a\u308b\u4ed5\u7d44\u307f\u304c\u8a00\u8a9e\u5316\u3067\u304d\u307e\u3059<br data-start=\"598\" data-end=\"601\" 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data-end=\"190\"><span class=\"ez-toc-section\" id=\"%E6%AF%92%E8%A6%AA%E8%82%B2%E3%81%A1%E3%81%8C%E5%AD%90%E8%82%B2%E3%81%A6%E3%81%A7%E3%81%A4%E3%81%BE%E3%81%9A%E3%81%8F%E6%9C%AC%E5%BD%93%E3%81%AE%E7%90%86%E7%94%B1\"><\/span>\u6bd2\u89aa\u80b2\u3061\u304c\u5b50\u80b2\u3066\u3067\u3064\u307e\u305a\u304f\u672c\u5f53\u306e\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1597\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-41.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-41.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-41-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"191\" data-end=\"297\">\u6bd2\u89aa\u306b\u80b2\u3066\u3089\u308c\u305f\u4eba\u304c\u80b2\u5150\u3067\u82e6\u3057\u304f\u306a\u308b\u539f\u56e0\u306f\u3001\u6027\u683c\u3084\u80fd\u529b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br data-start=\"226\" data-end=\"229\" \/>\u6700\u5927\u306e\u7406\u7531\u306f\u3001<span style=\"color: #0000ff;\"><strong data-start=\"236\" data-end=\"291\">\u5e7c\u5c11\u671f\u306b\u201c\u3053\u308c\u304c\u5bb6\u65cf\u306e\u666e\u901a\u201d\u3068\u3057\u3066\u5b66\u3093\u3060\u8ddd\u96e2\u611f\u30fb\u5f79\u5272\u30fb\u8a00\u8449\u306e\u6271\u3044\u65b9\u304c\u3001\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u81ea\u52d5\u3067\u4f5c\u52d5\u3059\u308b\u3053\u3068<\/strong><\/span>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"299\" 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wp-image-1598\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-42.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-42.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-42-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" 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data-end=\"1568\">\u3053\u308c\u304c\u300c\u80b2\u5150\u304c\u3057\u3093\u3069\u3044\u300d\u300c\u5168\u90e81\u4eba\u3067\u80cc\u8ca0\u3063\u3066\u3044\u308b\u300d\u3068\u611f\u3058\u308b\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p data-start=\"1570\" data-end=\"1629\">\u3042\u306a\u305f\u304c\u5f31\u3044\u306e\u3067\u306f\u306a\u304f\u3001<br data-start=\"1582\" data-end=\"1585\" \/><span style=\"color: #0000ff; background-color: #ffff00;\"><strong data-start=\"1585\" data-end=\"1624\">\u201c\u5b50\u3069\u3082\u306e\u9803\u3068\u540c\u3058\u5f79\u5272\u201d\u3092\u7121\u610f\u8b58\u306b\u518d\u6f14\u3057\u3066\u3044\u308b\u304b\u3089\u8ca0\u62c5\u304c\u80a5\u5927\u5316\u3057\u3066\u3044\u308b<\/strong><\/span>\u3060\u3051\u3067\u3059\u3002<\/p>\n<h2 data-start=\"1636\" data-end=\"1668\"><span class=\"ez-toc-section\" id=\"%E5%AD%90%E8%82%B2%E3%81%A6%E3%81%A7%E8%8B%A6%E3%81%97%E3%81%8F%E3%81%AA%E3%82%8B%E4%BB%95%E7%B5%84%E3%81%BF%E2%91%A2_%E8%A6%AA%E3%81%AE%E5%A3%B0%E3%81%8C%E2%80%9C%E8%87%AA%E5%88%86%E3%81%AE%E5%A3%B0%E2%80%9D%E3%81%AB%E3%81%AA%E3%82%8B\"><\/span>\u5b50\u80b2\u3066\u3067\u82e6\u3057\u304f\u306a\u308b\u4ed5\u7d44\u307f\u2462 \u89aa\u306e\u58f0\u304c\u201c\u81ea\u5206\u306e\u58f0\u201d\u306b\u306a\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1600\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-44.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-44.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-44-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" 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height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-45.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-45-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"155\" data-end=\"313\">\u6bd2\u89aa\u80b2\u3061\u306e\u4eba\u304c\u5b50\u80b2\u3066\u3067\u3064\u307e\u305a\u304f\u3068\u304d\u3001\u884c\u52d5\u306f\u4e00\u65b9\u5411\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br data-start=\"187\" data-end=\"190\" \/>\u540c\u3058\u5bb6\u5ead\u74b0\u5883\u3067\u80b2\u3063\u305f\u3068\u3057\u3066\u3082\u3001<strong data-start=\"205\" data-end=\"226\">\u9032\u3080\u65b9\u5411\u304c\u771f\u9006\u306b\u306a\u308b2\u3064\u306e\u30d1\u30bf\u30fc\u30f3<\/strong>\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<br data-start=\"233\" data-end=\"236\" 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\/>\u307e\u305a\u81ea\u5206\u304c\u3069\u306e\u30d1\u30bf\u30fc\u30f3\u306b\u8fd1\u3044\u304b\u3092\u77e5\u308b\u3053\u3068\u304c\u3001\u9023\u9396\u3092\u6b62\u3081\u308b\u7b2c\u4e00\u6b69\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"388\" data-end=\"412\">\u89aa\u3068\u540c\u3058\u884c\u52d5\u304c\u518d\u73fe\u3055\u308c\u308b\u300c\u30b3\u30d4\u30fc\u578b\u300d<\/h3>\n<p data-start=\"414\" data-end=\"482\">\u5e7c\u5c11\u671f\u306b\u4f53\u9a13\u3057\u305f\u8ddd\u96e2\u611f\u3084\u6012\u308a\u65b9\u3001\u5f79\u5272\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u305d\u306e\u307e\u307e\u6b8b\u3063\u3066\u3044\u308b\u3068\u3001<br data-start=\"449\" data-end=\"452\" \/>\u5927\u4eba\u306b\u306a\u3063\u305f\u3068\u304d <strong data-start=\"461\" data-end=\"474\">\u201c\u89aa\u306e\u884c\u52d5\u306e\u518d\u751f\u201d<\/strong> \u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"484\" data-end=\"547\">\u3053\u308c\u306f\u610f\u56f3\u7684\u306a\u6a21\u5023\u3067\u306f\u306a\u304f\u3001<br data-start=\"498\" data-end=\"501\" \/>\u5371\u967a\u3092\u907f\u3051\u3001\u751f\u304d\u5ef6\u3073\u308b\u305f\u3081\u306b\u8eab\u306b\u3064\u3051\u305f\u53cd\u5fdc\u304c<br data-start=\"523\" data-end=\"526\" \/><span style=\"background-color: #ffff00;\"><strong>\u201c\u6bcd\u89aa\u3068\u3057\u3066\u306e\u884c\u52d5\u201d<\/strong><\/span> \u306b\u6d41\u308c\u8fbc\u3080\u73fe\u8c61\u3067\u3059\u3002<\/p>\n<p data-start=\"484\" data-end=\"547\"><span style=\"font-size: 16px;\">\u3053\u306e\u578b\u3067\u8d77\u304d\u3084\u3059\u3044\u884c\u52d5\u306e\u4f8b<\/span><\/p>\n<ul data-start=\"567\" data-end=\"711\">\n<li data-start=\"567\" data-end=\"604\">\n<p data-start=\"569\" data-end=\"604\">\u89aa\u304c\u6012\u9cf4\u308b\u30bf\u30a4\u30d7\u3060\u3063\u305f\u5834\u5408\u3001\u30a4\u30e9\u30a4\u30e9\u306e\u30d4\u30fc\u30af\u3067\u81ea\u5206\u3082\u540c\u3058\u53e3\u8abf\u306b\u306a\u308b<\/p>\n<\/li>\n<li data-start=\"605\" data-end=\"643\">\n<p data-start=\"607\" data-end=\"643\">\u6211\u6162\u3092\u6c42\u3081\u3089\u308c\u3066\u80b2\u3063\u305f\u4eba\u306f\u3001\u5b50\u3069\u3082\u306b\u3082\u300c\u6211\u6162\u3057\u306a\u3055\u3044\u300d\u3068\u8a00\u3063\u3066\u3057\u307e\u3046<\/p>\n<\/li>\n<li data-start=\"644\" data-end=\"676\">\n<p data-start=\"646\" data-end=\"676\">\u904e\u5e72\u6e09\u3055\u308c\u305f\u4eba\u306f\u3001\u81ea\u5206\u3082\u5b50\u3069\u3082\u306e\u884c\u52d5\u3092\u7d30\u304b\u304f\u7ba1\u7406\u3057\u3059\u304e\u308b<\/p>\n<\/li>\n<li data-start=\"677\" data-end=\"711\">\n<p data-start=\"679\" data-end=\"711\">\u89aa\u306e\u6a5f\u5acc\u306b\u5408\u308f\u305b\u305f\u4eba\u306f\u3001\u5b50\u3069\u3082\u306e\u6a5f\u5acc\u306b\u632f\u308a\u56de\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308b<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"713\" data-end=\"789\">\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u3001<br data-start=\"721\" data-end=\"724\" \/><span style=\"color: #0000ff;\"><strong data-start=\"724\" data-end=\"767\">\u300c\u81ea\u5206\u306e\u611f\u60c5\u300d\u3088\u308a\u3082\u300c\u76f8\u624b\u306b\u3069\u3046\u898b\u3089\u308c\u308b\u304b\u300d\u3092\u512a\u5148\u3057\u3066\u3057\u307e\u3046\u8ddd\u96e2\u611f\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8<\/strong><\/span><br data-start=\"767\" data-end=\"770\" \/>\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u8d77\u304d\u3084\u3059\u3044\u518d\u73fe\u3067\u3059\u3002<\/p>\n<p data-start=\"791\" data-end=\"860\">\u884c\u52d5\u3068\u3057\u3066\u306f\u89aa\u3068\u540c\u3058\u306b\u898b\u3048\u307e\u3059\u304c\u3001<br data-start=\"808\" data-end=\"811\" \/>\u6839\u672c\u306b\u3042\u308b\u306e\u306f<br data-start=\"818\" data-end=\"821\" \/><strong data-start=\"821\" data-end=\"851\">\u201c\u5e7c\u5c11\u671f\u306b\u5b66\u3093\u3060\u51e6\u7406\u65b9\u6cd5\u304c\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3055\u308c\u3066\u3044\u306a\u3044\u201d<\/strong> \u3068\u3044\u3046\u69cb\u9020\u3067\u3059\u3002<\/p>\n<h3 data-start=\"867\" data-end=\"895\">\u89aa\u3092\u53cd\u9762\u6559\u5e2b\u306b\u3057\u3066\u201c\u771f\u9006\u3078\u632f\u308c\u3059\u304e\u308b\u201d\u53cd\u8ee2\u578b<\/h3>\n<p data-start=\"897\" data-end=\"970\">\u3082\u3046\u4e00\u3064\u306e\u30d1\u30bf\u30fc\u30f3\u306f\u3001\u30b3\u30d4\u30fc\u578b\u3068\u306f\u6b63\u53cd\u5bfe\u3067\u3059\u3002<br data-start=\"920\" data-end=\"923\" \/>\u5e7c\u5c11\u671f\u306b\u53d7\u3051\u305f\u3064\u3089\u3055\u304c\u5f37\u3044\u307b\u3069\u3001<br data-start=\"939\" data-end=\"942\" \/><span style=\"color: #0000ff;\"><strong>\u300c\u7d76\u5bfe\u306b\u89aa\u306e\u3088\u3046\u306b\u306f\u306a\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u5f37\u3044\u610f\u5fd7<\/strong><\/span>\u304c\u50cd\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"972\" data-end=\"1039\">\u3057\u304b\u3057\u3001\u305d\u306e\u610f\u5fd7\u304c\u5f37\u3059\u304e\u308b\u3068\u3001<br data-start=\"987\" data-end=\"990\" \/>\u672c\u6765\u5fc5\u8981\u306a\u5883\u754c\u7dda\u307e\u3067\u58ca\u308c\u3066\u3057\u307e\u3044\u3001<br data-start=\"1007\" data-end=\"1010\" \/><strong data-start=\"1010\" data-end=\"1031\">\u53cd\u5bfe\u65b9\u5411\u306b\u6975\u7aef\u5316\u3059\u308b\u201c\u53cd\u8ee2\u30b3\u30d4\u30fc\u201d<\/strong> \u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"972\" data-end=\"1039\"><span style=\"font-size: 16px;\">\u3053\u306e\u578b\u3067\u8d77\u304d\u3084\u3059\u3044\u884c\u52d5\u306e\u4f8b<\/span><\/p>\n<ul data-start=\"1059\" data-end=\"1191\">\n<li data-start=\"1059\" data-end=\"1088\">\n<p data-start=\"1061\" data-end=\"1088\">\u89aa\u304c\u53b3\u3057\u304b\u3063\u305f\u53cd\u52d5\u3067\u3001\u53f1\u308c\u306a\u3044\u30fb\u4f55\u3067\u3082\u8a31\u3057\u3066\u3057\u307e\u3046<\/p>\n<\/li>\n<li data-start=\"1089\" data-end=\"1121\">\n<p data-start=\"1091\" data-end=\"1121\">\u904e\u5e72\u6e09\u304c\u82e6\u3057\u304b\u3063\u305f\u53cd\u52d5\u3067\u3001\u8ddd\u96e2\u3092\u53d6\u308a\u3059\u304e\u3066\u201c\u653e\u4efb\u201d\u306b\u50be\u304f<\/p>\n<\/li>\n<li data-start=\"1122\" data-end=\"1155\">\n<p data-start=\"1124\" data-end=\"1155\">\u89aa\u306e\u652f\u914d\u304c\u5acc\u3060\u3063\u305f\u305f\u3081\u3001\u5b50\u3069\u3082\u306e\u9078\u629e\u306b\u4e00\u5207\u4ecb\u5165\u3067\u304d\u306a\u304f\u306a\u308b<\/p>\n<\/li>\n<li data-start=\"1156\" data-end=\"1191\">\n<p data-start=\"1158\" data-end=\"1191\">\u81ea\u5206\u304c\u72a0\u7272\u306b\u306a\u3063\u3066\u304d\u305f\u53cd\u52d5\u3067\u3001\u5b50\u3069\u3082\u306b\u306f\u3059\u3079\u3066\u81ea\u7531\u3092\u4e0e\u3048\u3059\u304e\u308b<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1193\" data-end=\"1259\">\u3053\u3053\u3067\u8d77\u304d\u3066\u3044\u308b\u306e\u306f\u3001<br data-start=\"1204\" data-end=\"1207\" \/><span style=\"background-color: #ffff00;\"><strong data-start=\"1207\" data-end=\"1255\">\u201c\u89aa\u3068\u306f\u9006\u306e\u884c\u52d5\u201d \u3092\u53d6\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u3066\u3001\u5b9f\u969b\u306b\u306f\u89aa\u3068\u306e\u5883\u754c\u7dda\u304c\u307e\u3060\u5207\u308c\u3066\u3044\u306a\u3044\u72b6\u614b<\/strong><\/span> \u3067\u3059\u3002<\/p>\n<p data-start=\"1261\" data-end=\"1315\">\u89aa\u306e\u5f71\u97ff\u306b\u5f15\u3063\u5f35\u3089\u308c\u305f\u307e\u307e\u3001<br data-start=\"1275\" data-end=\"1278\" \/>\u300c\u30b3\u30d4\u30fc\u300d\u3067\u306f\u306a\u304f\u300c\u53cd\u8ee2\u30b3\u30d4\u30fc\u300d\u3068\u3044\u3046\u5f62\u3067\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u304c\u518d\u6f14\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"1317\" data-end=\"1371\">\u8868\u73fe\u306f\u771f\u9006\u3067\u3082\u3001\u69cb\u9020\u306f\u540c\u3058\u3002<br data-start=\"1331\" data-end=\"1334\" \/>\u3069\u3061\u3089\u3082<span style=\"color: #0000ff;\"> <strong data-start=\"1339\" data-end=\"1367\">\u201c\u76f8\u624b\u3068\u81ea\u5206\u306e\u8ab2\u984c\u306e\u5883\u754c\u7dda\u304c\u63fa\u3089\u3044\u3060\u307e\u307e\u306e\u80b2\u5150\u201d<\/strong> <\/span>\u3067\u3059\u3002<\/p>\n<p data-start=\"1317\" data-end=\"1371\">\u3053\u308c\u3089\u306e\u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u306f\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u7279\u6709\u306e\u5883\u754c\u7dda\u306e\u63fa\u3089\u304e\u304b\u3089\u751f\u307e\u308c\u307e\u3059\u3002<br data-start=\"1001\" data-end=\"1004\" \/>\u4e0b\u8a18\u300c\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u3068\u306f\uff1f\u300d\u3067\u57fa\u790e\u69cb\u9020\u3092\u7406\u89e3\u3059\u308b\u3068\u3001\u3042\u306a\u305f\u306e\u73fe\u5728\u5730\u304c\u3055\u3089\u306b\u30af\u30ea\u30a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"P2Kiy9VBAN\"><p><a href=\"https:\/\/mentalcare.tokyo\/?p=531\">\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u3068\u306f\uff1f<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u3068\u306f\uff1f&#8221; &#8212; \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0\u3000\u81ea\u5206\uff2c\uff29\uff26\uff25\" src=\"https:\/\/mentalcare.tokyo\/?p=531&#038;embed=true#?secret=HJIdtuN9cz#?secret=P2Kiy9VBAN\" data-secret=\"P2Kiy9VBAN\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2 data-start=\"2107\" data-end=\"2137\"><span class=\"ez-toc-section\" id=\"%E6%AF%92%E8%A6%AA%E8%82%B2%E3%81%A1%E3%81%AB%E5%A4%9A%E3%81%84%E6%80%92%E9%B3%B4%E3%82%8B%EF%BC%8F%E4%BD%95%E3%82%82%E8%A8%80%E3%81%88%E3%81%AA%E3%81%8F%E3%81%AA%E3%82%8B%E2%80%9C%E4%B8%A1%E6%A5%B5%E3%83%91%E3%82%BF%E3%83%BC%E3%83%B3%E2%80%9D\"><\/span>\u6bd2\u89aa\u80b2\u3061\u306b\u591a\u3044\u6012\u9cf4\u308b\uff0f\u4f55\u3082\u8a00\u3048\u306a\u304f\u306a\u308b\u201c\u4e21\u6975\u30d1\u30bf\u30fc\u30f3\u201d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1602\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-46.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-46.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-46-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u3053\u308c\u307e\u3067\u8aac\u660e\u3057\u3066\u304d\u305f\u4e09\u3064\u306e\u4ed5\u7d44\u307f\u304c\u3001\u5b9f\u969b\u306e\u80b2\u5150\u5834\u9762\u3067\u3069\u306e\u3088\u3046\u306a\u884c\u52d5\u3068\u3057\u3066\u8868\u306b\u51fa\u3066\u304f\u308b\u304b\u3092\u5177\u4f53\u4f8b\u3067\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u300c\u6012\u9cf4\u3063\u3066\u3057\u307e\u3046\u300d\u304b\u300c\u4f55\u3082\u8a00\u3048\u306a\u304f\u306a\u308b\u304b\u300d\u3068\u3044\u3046\u3001\u6012\u308a\u306e\u8868\u73fe\u304c\u4e21\u6975\u306b\u632f\u308c\u3084\u3059\u3044\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n<h3 data-start=\"2139\" 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id=\"%E6%AF%92%E8%A6%AA%E8%82%B2%E3%81%A1%E3%81%AE%E6%AF%8D%E8%A6%AA%E3%81%AB%E5%A4%9A%E3%81%84%E3%80%81%E5%AD%90%E3%81%A9%E3%82%82%E3%81%AE%E6%84%9F%E6%83%85%E3%82%92%E6%8A%B1%E3%81%88%E8%BE%BC%E3%81%BF%E3%81%99%E3%81%8E%E3%82%8B%E2%80%9C%E6%94%AF%E3%81%88%E5%BD%B9%E3%83%91%E3%82%BF%E3%83%BC%E3%83%B3%E2%80%9D\"><\/span>\u6bd2\u89aa\u80b2\u3061\u306e\u6bcd\u89aa\u306b\u591a\u3044\u3001\u5b50\u3069\u3082\u306e\u611f\u60c5\u3092\u62b1\u3048\u8fbc\u307f\u3059\u304e\u308b\u201c\u652f\u3048\u5f79\u30d1\u30bf\u30fc\u30f3\u201d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1603\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-47.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-47.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-47-768x432.jpg 768w\" sizes=\"auto, (max-width: 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srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-48.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2025\/12\/Image_fx-48-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"2803\" data-end=\"2862\">\u3053\u3053\u307e\u3067\u306e\u201c\u8ddd\u96e2\u611f\u30fb\u5f79\u5272\u30fb\u58f0\u201d\u306f\u3001\u3059\u3079\u3066\u5b66\u7fd2\u306e\u7d50\u679c\u3067\u3059\u3002<br \/>\n<span style=\"color: #0000ff; background-color: #ffff00;\"><strong>\u751f\u307e\u308c\u3064\u304d\u6c7a\u3081\u3064\u3051\u3089\u308c\u305f\u904b\u547d\u3067\u306f\u306a\u304f\u3001\u3042\u306a\u305f\u306e\u4eba\u751f\u306e\u4e2d\u3067\u66f4\u65b0\u3057\u3066\u3044\u3051\u308b\u9818\u57df\u3067\u3059\u3002<\/strong><\/span><\/p>\n<ul data-start=\"2864\" data-end=\"2906\">\n<li data-start=\"2864\" data-end=\"2877\">\n<p data-start=\"2866\" data-end=\"2877\">\u8ddd\u96e2\u611f\u306f\u8abf\u6574\u3067\u304d\u308b<\/p>\n<\/li>\n<li 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data-end=\"723\" \/>\u4f3c\u3066\u898b\u3048\u308b\u90e8\u5206\u304c\u3042\u3063\u3066\u3082\u3001<br data-start=\"736\" data-end=\"739\" \/><span style=\"color: #0000ff;\"><strong data-start=\"739\" data-end=\"763\">\u3072\u3068\u3064\u306e\u4eba\u683c\u304c\u4e8c\u3064\u306b\u5206\u304b\u308c\u305f\u308f\u3051\u3067\u306f\u306a\u3044<\/strong><\/span>\u305f\u3081\u3001<br data-start=\"766\" data-end=\"769\" \/>\u6271\u3046\u8ab2\u984c\u3082\u307e\u3063\u305f\u304f\u5225\u3067\u3059\u3002<\/p>\n<ul data-start=\"784\" data-end=\"871\">\n<li data-start=\"784\" data-end=\"803\">\n<p data-start=\"786\" data-end=\"803\">\u5b50\u3069\u3082\u304c\u6ce3\u304f \u2192 \u5b50\u3069\u3082\u306e\u8ab2\u984c<\/p>\n<\/li>\n<li data-start=\"804\" data-end=\"823\">\n<p data-start=\"806\" data-end=\"823\">\u3042\u306a\u305f\u304c\u7126\u308b \u2192 \u3042\u306a\u305f\u306e\u8ab2\u984c<\/p>\n<\/li>\n<li data-start=\"824\" data-end=\"847\">\n<p data-start=\"826\" data-end=\"847\">\u5b50\u3069\u3082\u304c\u5bbf\u984c\u3092\u3057\u306a\u3044 \u2192 \u5b50\u3069\u3082\u306e\u8ab2\u984c<\/p>\n<\/li>\n<li data-start=\"848\" data-end=\"871\">\n<p data-start=\"850\" data-end=\"871\">\u3042\u306a\u305f\u304c\u30a4\u30e9\u30a4\u30e9\u3059\u308b \u2192 \u3042\u306a\u305f\u306e\u8ab2\u984c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"873\" data-end=\"935\">\u3053\u306e\u533a\u5225\u304c\u66d6\u6627\u306a\u307b\u3069\u3001<br data-start=\"884\" data-end=\"887\" \/>\u3042\u306a\u305f\u306e\u4e2d\u306b\u3042\u308b\u8ddd\u96e2\u611f\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u306f\u66f8\u304d\u63db\u308f\u3089\u305a\u3001<br data-start=\"912\" data-end=\"915\" \/>\u53e4\u3044\u9023\u9396\u306e\u307e\u307e\u80b2\u5150\u304c\u9032\u884c\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"937\" data-end=\"1001\">\u5883\u754c\u7dda\u3092\u660e\u78ba\u306b\u3059\u308b\u3068\u3001<br data-start=\"948\" data-end=\"951\" 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data-end=\"1102\">\u201c\u5883\u754c\u7dda\u3092\u6559\u308f\u3089\u305a\u306b\u5927\u4eba\u306b\u306a\u308a\u3001\u80b2\u5150\u306b\u7a81\u5165\u3057\u305f\u7d50\u679c\u201d<\/strong><\/span> \u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<p data-start=\"1111\" data-end=\"1115\">\u3064\u307e\u308a\u3001<\/p>\n<ul data-start=\"1117\" data-end=\"1176\">\n<li data-start=\"1117\" data-end=\"1133\">\n<p data-start=\"1119\" data-end=\"1133\">\u81ea\u5206\u3068\u5b50\u3069\u3082\u306e\u5883\u754c\u304c\u66d6\u6627<\/p>\n<\/li>\n<li data-start=\"1134\" data-end=\"1154\">\n<p data-start=\"1136\" data-end=\"1154\">\u81ea\u5206\u306e\u4e0d\u5b89\u3092\u76f8\u624b\u306b\u304b\u3076\u305b\u3066\u3057\u307e\u3046<\/p>\n<\/li>\n<li data-start=\"1155\" data-end=\"1176\">\n<p data-start=\"1157\" data-end=\"1176\">\u89aa\u306e\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u304c\u66f4\u65b0\u3055\u308c\u3066\u3044\u306a\u3044<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1178\" data-end=\"1191\">\u3068\u3044\u3046\u69cb\u9020\u306e\u7a4d\u307f\u91cd\u306d\u3067\u3059\u3002<\/p>\n<p data-start=\"1193\" data-end=\"1229\">\u3053\u308c\u306f\u300c\u89aa\u81ea\u8eab\u304c\u60aa\u3044\u300d\u306e\u3067\u306f\u306a\u304f\u3001<br data-start=\"1210\" data-end=\"1213\" \/><span style=\"color: #0000ff;\"><strong>\u305f\u3060\u5b66\u3076\u6a5f\u4f1a\u304c\u306a\u304b\u3063\u305f\u3060\u3051<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p data-start=\"1231\" data-end=\"1292\">\u3060\u304b\u3089\u3053\u305d\u3001<br data-start=\"1237\" data-end=\"1240\" \/><span style=\"background-color: #ffff00; color: #ff0000;\"><strong data-start=\"1240\" data-end=\"1270\">\u3042\u306a\u305f\u306e\u4ee3\u3067\u69cb\u9020\u3092\u7406\u89e3\u3057\u76f4\u305b\u3070\u3001\u9023\u9396\u306f\u5fc5\u305a\u6b62\u3081\u3089\u308c\u308b<\/strong>\u3002<\/span><br data-start=\"1271\" data-end=\"1274\" \/>\u3053\u3053\u304c\u3053\u306e\u8a18\u4e8b\u306e\u6700\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<h3 data-start=\"1231\" data-end=\"1292\">\u8ab2\u984c\u304c\u6df7\u3056\u308b\u3068\u9023\u9396\u306f\u5fc5\u305a\u7d9a\u304f<\/h3>\n<p data-start=\"1321\" data-end=\"1375\">\u6bd2\u89aa\u80b2\u3061\u304c\u3082\u3063\u3068\u3082\u9665\u308a\u3084\u3059\u3044\u306e\u304c\u3001<br data-start=\"1338\" data-end=\"1341\" \/><span style=\"color: #0000ff;\"><strong data-start=\"1341\" data-end=\"1359\">\u300c\u5b50\u3069\u3082\u306e\u8ab2\u984c\uff1d\u81ea\u5206\u306e\u8cac\u4efb\u300d<\/strong><\/span><br data-start=\"1359\" data-end=\"1362\" \/>\u3068\u3044\u3046\u8aa4\u3063\u305f\u7d50\u3073\u3064\u304d\u3067\u3059\u3002<\/p>\n<p data-start=\"1377\" data-end=\"1381\">\u4f8b\u3048\u3070\uff1a<\/p>\n<ul data-start=\"1383\" data-end=\"1451\">\n<li data-start=\"1383\" data-end=\"1402\">\n<p data-start=\"1385\" data-end=\"1402\">\u5b50\u3069\u3082\u304c\u6ce3\u304f \u2192 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data-start=\"1504\" data-end=\"1507\" \/>\u3042\u306a\u305f\u306e\u4e0d\u5b89\u3068\u5b50\u3069\u3082\u306e\u611f\u60c5\u304c\u4e00\u3064\u306e\u888b\u306b\u5165\u308a\u3001<br data-start=\"1529\" data-end=\"1532\" \/>\u4f55\u304c\u4f55\u3060\u304b\u5206\u304b\u3089\u306a\u304f\u306a\u3063\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1496\" data-end=\"1577\"><span style=\"background-color: #ffff00;\"><strong>\u5171\u4f9d\u5b58\u306e\u7b2c\u4e00\u6b69\u306b\u306a\u308b\u5371\u967a\u6027\u3082\u542b\u307f\u307e\u3059\u3002<\/strong><\/span><br \/>\n\u3053\u306e\u201c\u6df7\u5728\u201d\u304c\u7d9a\u304f\u307b\u3069\u3001\u300c\u4f55\u3092\u3069\u3046\u5909\u3048\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u611f\u899a\u304c\u5f37\u304f\u306a\u308a\u3001\u9023\u9396\u304c\u6b62\u307e\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"1496\" data-end=\"1577\">\u8ab2\u984c\u306e\u5206\u96e2\u304c\u3067\u304d\u308c\u3070\u3001\u5b50\u3069\u3082\u306e\u53ef\u80fd\u6027\u304c\u5e83\u304c\u308b<\/h3>\n<p data-start=\"1614\" data-end=\"1680\">\u5883\u754c\u7dda\u3092\u5f15\u304d\u3001<br data-start=\"1621\" data-end=\"1624\" \/>\u300c\u3053\u308c\u306f\u5b50\u3069\u3082\u306e\u8ab2\u984c\u300d\u300c\u3053\u308c\u306f\u81ea\u5206\u306e\u8ab2\u984c\u300d\u3068\u5207\u308a\u5206\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001<br data-start=\"1660\" data-end=\"1663\" \/>\u5b50\u3069\u3082\u306e\u4e16\u754c\u304c\u6025\u306b\u5e83\u304c\u308a\u59cb\u3081\u307e\u3059\u3002<\/p>\n<ul data-start=\"1682\" data-end=\"1756\">\n<li data-start=\"1682\" data-end=\"1697\">\n<p data-start=\"1684\" data-end=\"1697\">\u5931\u6557\u3059\u308b\u7d4c\u9a13\u3092\u596a\u308f\u306a\u3044<\/p>\n<\/li>\n<li data-start=\"1698\" data-end=\"1716\">\n<p data-start=\"1700\" 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