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class=\"q_frame q_frame2\">\n<p><span class=\"q_frame_label\">POINT<\/span><\/p>\n<p data-start=\"404\" data-end=\"473\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<br data-start=\"411\" data-end=\"414\" \/>\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u3092<br data-start=\"435\" data-end=\"438\" \/>\u88ab\u5bb3\u8005\u8ad6\u3084\u611f\u60c5\u8ad6\u3067\u306f\u306a\u304f\u3001<strong data-start=\"451\" data-end=\"463\">\u69cb\u9020\u3068\u5f79\u5272\u306e\u8996\u70b9<\/strong>\u304b\u3089\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"475\" data-end=\"549\">\u8aad\u307f\u7d42\u3048\u305f\u3068\u304d\u3001<br data-start=\"483\" data-end=\"486\" \/>\u3042\u306a\u305f\u306f\u300c\u306a\u305c\u81ea\u5206\u304c\u60aa\u8005\u306b\u306a\u308a\u3084\u3059\u304b\u3063\u305f\u306e\u304b\u300d\u3092\u8a00\u8449\u3067\u7406\u89e3\u3067\u304d\u3001<br data-start=\"518\" data-end=\"521\" 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>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5f79\u5272\u3092\u964d\u308a\u308b\u305f\u3081\u306b\u6700\u521d\u306b\u3084\u308b\u3079\u304d\u3053\u3068<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%82%B1%E3%83%BC%E3%83%97%E3%82%B4%E3%83%BC%E3%83%88%E3%82%BF%E3%82%A4%E3%83%97%E3%81%A8%E3%81%AF%EF%BC%9F%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%AE%E4%B8%AD%E3%81%A7%E3%80%8C%E8%BA%AB%E4%BB%A3%E3%82%8F%E3%82%8A%E5%BD%B9%E3%80%8D%E3%82%92%E5%BC%95%E3%81%8D%E5%8F%97%E3%81%91%E3%81%A6%E3%81%8D%E3%81%9F%E5%AD%98%E5%9C%A8\"><\/span>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u3068\u306f\uff1f\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u4e2d\u3067\u300c\u8eab\u4ee3\u308f\u308a\u5f79\u300d\u3092\u5f15\u304d\u53d7\u3051\u3066\u304d\u305f\u5b58\u5728<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1823 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-10.png\" alt=\"\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\uff08AC\uff09\u306b\u304a\u3051\u308b\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\uff08\u8eab\u4ee3\u308f\u308a\u5f79\uff09\u306e\u5b9a\u7fa9\u3068\u5bb6\u65cf\u306e\u6b6a\u307f\u3092\u5f15\u304d\u53d7\u3051\u308b\u5f79\u5272\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u3068\u306f\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u4e2d\u3067\u3082<br \/>\n\u5bb6\u65cf\u3084\u96c6\u56e3\u306e\u4e2d\u3067\u8d77\u304d\u3066\u3044\u308b\u554f\u984c\u3092\u3001\u4e00\u8eab\u306b\u5f15\u304d\u53d7\u3051\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u304d\u305f\u4eba\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u300c\u554f\u984c\u5150\u300d\u300c\u53cd\u6297\u7684\u300d\u300c\u6271\u3044\u3065\u3089\u3044\u4eba\u300d<br \/>\n\u305d\u3046\u8a55\u4fa1\u3055\u308c\u3066\u304d\u305f\u7d4c\u9a13\u304c\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u6027\u683c\u3084\u4eba\u9593\u6027\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<span style=\"color: #0000ff;\"><strong>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u3068\u306f\u3001\u6a5f\u80fd\u4e0d\u5168\u306a\u95a2\u4fc2\u306e\u4e2d\u3067\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u305f\u5f79\u5272<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u5bb6\u5ead\u3084\u4eba\u9593\u95a2\u4fc2\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3068\u3001<br \/>\n\u4e0d\u6e80\u3084\u6012\u308a\u3001\u7dca\u5f35\u304c\u3042\u3061\u3053\u3061\u306b\u5e83\u304c\u308b\u3068\u5168\u4f53\u304c\u5d29\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3053\u3067\u7121\u610f\u8b58\u306b\u8d77\u304d\u308b\u306e\u304c\u3001<br \/>\n<strong>\u300c\u8ab0\u304b\u4e00\u4eba\u3092\u60aa\u8005\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u554f\u984c\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u3059\u308b\u300d\u3068\u3044\u3046\u69cb\u9020<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u3001<br \/>\n\u305d\u306e<span style=\"color: #0000ff;\"><strong>\u8eab\u4ee3\u308f\u308a\u5f79\u30fb\u96c6\u7d04\u5148\u3068\u3057\u3066\u7f6e\u304b\u308c\u305f\u5b58\u5728<\/strong><\/span>\u3067\u3057\u305f\u3002<\/p>\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span>\u8cac\u3081\u3089\u308c\u308b\u4eba\u304c\u306f\u3063\u304d\u308a\u3059\u308b\u3068\u3001<br \/>\n\u4ed6\u306e\u4eba\u306f\u300c\u81ea\u5206\u306f\u554f\u984c\u3067\u306f\u306a\u3044\u300d\u3068\u5b89\u5fc3\u3067\u304d\u307e\u3059\u3002<br \/>\n\u95a2\u4fc2\u306f\u4e00\u6642\u7684\u306b\u5b89\u5b9a\u3057\u305f\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002<\/div>\n<p>\u305d\u306e\u5b89\u5b9a\u306e\u88cf\u5074\u3067\u3001<br \/>\n\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u6012\u308a\u3084\u4e0d\u6e80\u3001\u5931\u671b\u3092\u5f15\u304d\u53d7\u3051\u7d9a\u3051\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u304c\u300c\u9078\u3093\u3067\u305d\u3046\u306a\u3063\u305f\u300d\u306e\u3067\u306f\u306a\u3044\u3001\u3068\u3044\u3046\u70b9<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u7a7a\u6c17\u3092\u8aad\u307f\u3001\u72b6\u6cc1\u3092\u611f\u3058\u53d6\u308a\u3001<br \/>\n\u81ea\u5206\u304c\u5f15\u304d\u53d7\u3051\u308c\u3070\u5834\u304c\u53ce\u307e\u308b\u3068\u5224\u65ad\u3057\u3066\u3057\u307e\u3063\u305f\u3002<br \/>\n\u305d\u308c\u307b\u3069\u3001\u305d\u306e\u74b0\u5883\u306b\u9069\u5fdc\u3059\u308b\u529b\u304c\u3042\u3063\u305f\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"q_frame q_frame2\"><span class=\"q_frame_label\">POINT<\/span>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306f\u3001<br \/>\n\u554f\u984c\u3092\u8d77\u3053\u3059\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<span style=\"color: #0000ff;\"><strong>\u554f\u984c\u3092\u5f15\u304d\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u95a2\u4fc2\u3092\u4fdd\u3063\u3066\u304d\u305f\u4eba<\/strong><\/span>\u3067\u3059\u3002<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%AA%E3%81%9C%E3%82%B9%E3%82%B1%E3%83%BC%E3%83%97%E3%82%B4%E3%83%BC%E3%83%88%E5%BD%B9%E3%81%8C%E7%94%9F%E3%81%BE%E3%82%8C%E3%82%8B%E3%81%AE%E3%81%8B%EF%BD%9C%E6%A9%9F%E8%83%BD%E4%B8%8D%E5%85%A8%E5%AE%B6%E6%97%8F%E3%81%A7%E8%B5%B7%E3%81%8D%E3%82%8B%E3%80%8C%E5%95%8F%E9%A1%8C%E3%81%AE%E9%9B%86%E7%B4%84%E3%80%8D%E6%A7%8B%E9%80%A0\"><\/span>\u306a\u305c\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u5f79\u304c\u751f\u307e\u308c\u308b\u306e\u304b\uff5c\u6a5f\u80fd\u4e0d\u5168\u5bb6\u65cf\u3067\u8d77\u304d\u308b\u300c\u554f\u984c\u306e\u96c6\u7d04\u300d\u69cb\u9020<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1824 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-11.png\" alt=\"\u6a5f\u80fd\u4e0d\u5168\u5bb6\u65cf\u306e\u69cb\u9020\uff5c\u4e0d\u5b89\u3084\u6012\u308a\u3092\u4e00\u4eba\u306b\u96c6\u7d04\u3055\u305b\u3066\u5b89\u5b9a\u3092\u56f3\u308b\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u751f\u6210\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u5f79\u306f\u3001\u5076\u7136\u751f\u307e\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u305d\u308c\u306f\u3001<strong>\u5bb6\u5ead\u3084\u95a2\u4fc2\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u3001\u81ea\u7136\u767a\u751f\u7684\u306b\u751f\u307e\u308c\u308b\u69cb\u9020<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u8ab0\u304b\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u306a\u304f\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u95a2\u4fc2\u305d\u306e\u3082\u306e\u304c\u300c\u8010\u3048\u3089\u308c\u306a\u3044\u72b6\u614b\u300d\u306b\u306a\u3063\u305f\u7d50\u679c<\/strong><\/span>\u3068\u3057\u3066\u8d77\u304d\u307e\u3059\u3002<\/p>\n<h3>\u5bb6\u5ead\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3068\u3001\u554f\u984c\u306f\u4e00\u4eba\u306b\u96c6\u3081\u3089\u308c\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1826 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-13.png\" alt=\"\u6a5f\u80fd\u4e0d\u5168\u5bb6\u65cf\u306e\u69cb\u9020\uff5c\u4e0d\u5b89\u3084\u6012\u308a\u3092\u4e00\u4eba\u306b\u96c6\u7d04\u3055\u305b\u3066\u5b89\u5b9a\u3092\u56f3\u308b\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u751f\u6210\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u5bb6\u5ead\u306e\u4e2d\u3067\u7dca\u5f35\u304c\u9ad8\u307e\u308a\u3001<br \/>\n\u4e0d\u6e80\u3084\u6012\u308a\u306e\u884c\u304d\u5834\u304c\u306a\u304f\u306a\u308b\u3068\u3001<br \/>\n\u305d\u308c\u3089\u306f\u6b21\u7b2c\u306b\u8ab0\u304b\u306b\u5411\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u5168\u54e1\u304c\u4e0d\u5b89\u3092\u62b1\u3048\u305f\u307e\u307e\u3067\u306f\u3001<br \/>\n\u95a2\u4fc2\u306f\u5d29\u308c\u3084\u3059\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p><strong>\u305d\u3053\u3067\u8d77\u304d\u308b\u306e\u304c\u3001 <\/strong><br \/>\n<strong>\u300c\u554f\u984c\u3092\u4e00\u4eba\u306b\u96c6\u3081\u308b\u300d\u3068\u3044\u3046\u52d5\u304d\u3067\u3059\u3002<\/strong><\/p>\n<p>\u8ab0\u304b\u304c\u8cac\u3081\u3089\u308c\u308b\u5f79\u306b\u306a\u308b\u3053\u3068\u3067\u3001<br \/>\n\u4ed6\u306e\u4eba\u306f\u4e00\u6642\u7684\u306b\u5b89\u5fc3\u3067\u304d\u307e\u3059\u3002<br \/>\n\u554f\u984c\u306e\u6240\u5728\u304c\u306f\u3063\u304d\u308a\u3057\u305f\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3068\u304d\u9078\u3070\u308c\u3084\u3059\u3044\u306e\u304c\u3001<br \/>\n\u7a7a\u6c17\u3092\u8aad\u307f\u3084\u3059\u3044\u5b50<br \/>\n\u611f\u60c5\u3092\u611f\u3058\u53d6\u308a\u3084\u3059\u3044\u5b50<br \/>\n\u53cd\u5fdc\u3092\u793a\u3057\u3084\u3059\u3044\u5b50<br \/>\n\u3067\u3059\u3002<\/p>\n<p><strong>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u3001\u5f31\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u72b6\u6cc1\u3092\u5f15\u304d\u53d7\u3051\u3066\u3057\u307e\u3048\u308b\u3060\u3051\u306e\u611f\u53d7\u6027\u3068\u9069\u5fdc\u529b\u304c\u3042\u3063\u305f<\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<h3>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u539f\u56e0\u3067\u306f\u306a\u304f\u300c\u5f15\u304d\u53d7\u3051\u5f79\u300d\u3060\u3063\u305f<\/h3>\n<p>\u3053\u3053\u3067\u5927\u304d\u306a\u8aa4\u89e3\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u554f\u984c\u304c\u8d77\u304d\u3066\u3044\u308b<br \/>\n\u2192 \u3044\u3064\u3082\u8cac\u3081\u3089\u308c\u308b\u4eba\u304c\u3044\u308b<br \/>\n\u2192 \u3042\u306e\u4eba\u304c\u539f\u56e0\u3060<\/p>\n<p>\u3053\u306e\u56e0\u679c\u306f\u3001\u5b9f\u969b\u306b\u306f\u9006\u3067\u3059\u3002<\/p>\n<div class=\"q_frame q_frame2\"><span class=\"q_frame_label\">POINT<\/span><strong>\u539f\u56e0\u304c\u3042\u308b\u304b\u3089\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306b\u306a\u3063\u305f\u306e\u3067\u306f\u306a\u304f\u3001 <\/strong><br \/>\n<strong><span style=\"background-color: #ffff00;\">\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u304c\u5fc5\u8981\u3060\u3063\u305f\u304b\u3089\u3001\u539f\u56e0\u306b\u3055\u308c\u305f\u3060\u3051<\/span>\u3067\u3059\u3002<\/strong><\/div>\n<p>\u89aa\u306e\u4e0d\u6e80\u3001\u5bb6\u5ead\u5185\u306e\u6b6a\u307f\u3001\u611f\u60c5\u306e\u672a\u51e6\u7406\u3002<br \/>\n\u305d\u308c\u3089\u306f\u672c\u6765\u3001\u5927\u4eba\u304c\u5411\u304d\u5408\u3046\u3079\u304d\u8ab2\u984c\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u3092\u51e6\u7406\u3059\u308b\u529b\u304c\u8db3\u308a\u306a\u3044\u3068\u304d\u3001<br \/>\n\u5b50\u3069\u3082\u306b\u6295\u5f71\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u516b\u3064\u5f53\u305f\u308a\u3084\u904e\u5270\u306a\u53f1\u8cac\u3001<br \/>\n\u7406\u4e0d\u5c3d\u306a\u8a55\u4fa1\u3084\u5f79\u5272\u306e\u62bc\u3057\u4ed8\u3051\u3002<\/p>\n<p><strong>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u3001 <\/strong><br \/>\n<strong>\u305d\u308c\u3089\u3092\u300c\u5f15\u304d\u53d7\u3051\u308b\u5f79\u300d\u3068\u3057\u3066\u56fa\u5b9a\u3055\u308c\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p>\u3060\u304b\u3089\u3053\u305d\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u4f55\u3092\u3057\u3066\u3082\u8a55\u4fa1\u304c\u5909\u308f\u3089\u306a\u3044\u611f\u899a\u304c\u6b8b\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u826f\u3044\u884c\u3044\u3092\u3057\u3066\u3082\u8cac\u3081\u3089\u308c\u3001<br \/>\n\u53cd\u6297\u3057\u3066\u3082\u8cac\u3081\u3089\u308c\u308b\u3002<\/p>\n<p><strong>\u554f\u984c\u306f\u884c\u52d5\u3067\u306f\u306a\u304f\u3001 <\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u6700\u521d\u304b\u3089\u5272\u308a\u5f53\u3066\u3089\u308c\u3066\u3044\u305f\u5f79\u5272\u3060\u3063\u305f<\/span>\u306e\u3067\u3059\u3002<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%82%B1%E3%83%BC%E3%83%97%E3%82%B4%E3%83%BC%E3%83%88%E3%81%AF%E3%81%AA%E3%81%9C%E3%80%8C%E5%95%8F%E9%A1%8C%E5%85%90%E3%80%8D%E3%80%8C%E5%8F%8D%E6%8A%97%E7%9A%84%E3%80%8D%E3%81%AB%E8%A6%8B%E3%81%88%E3%82%84%E3%81%99%E3%81%84%E3%81%AE%E3%81%8B\"><\/span>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u306a\u305c\u300c\u554f\u984c\u5150\u300d\u300c\u53cd\u6297\u7684\u300d\u306b\u898b\u3048\u3084\u3059\u3044\u306e\u304b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1825 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-12.png\" alt=\"\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u304c\u554f\u984c\u5150\u3084\u53cd\u6297\u7684\u306b\u898b\u3048\u308b\u7406\u7531\uff5c\u7121\u8996\u3055\u308c\u308b\u3088\u308a\u3082\u60aa\u8005\u3068\u3057\u3066\u5b58\u5728\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306e\u751f\u5b58\u6226\u7565\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306f\u3001\u5468\u56f2\u304b\u3089<br \/>\n\u300c\u53cd\u6297\u7684\u300d\u300c\u30c8\u30e9\u30d6\u30eb\u30e1\u30fc\u30ab\u30fc\u300d\u300c\u6271\u3044\u3065\u3089\u3044\u4eba\u300d<br \/>\n\u3068\u898b\u3089\u308c\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u6027\u683c\u304c\u8352\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3082\u3001<br \/>\n\u5354\u8abf\u6027\u304c\u306a\u3044\u304b\u3089\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3046\u898b\u3048\u308b\u884c\u52d5\u306b\u306f\u3001<br \/>\n\u306f\u3063\u304d\u308a\u3057\u305f\u5f79\u5272\u4e0a\u306e\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u53cd\u6297\u3084\u885d\u7a81\u306f\u3001\u58ca\u3057\u305f\u3044\u304b\u3089\u3067\u306f\u306a\u3044<\/h3>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u3001<br \/>\n\u6700\u521d\u304b\u3089\u53cd\u6297\u7684\u3060\u3063\u305f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3080\u3057\u308d\u3001\u591a\u304f\u306e\u5834\u5408\u306f<br \/>\n\u6211\u6162\u3057\u3001\u8010\u3048\u3001\u7a7a\u6c17\u3092\u8aad\u3082\u3046\u3068\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u3067\u3082\u8a55\u4fa1\u304c\u5909\u308f\u3089\u306a\u3044\u3002<br \/>\n\u3069\u308c\u3060\u3051\u52aa\u529b\u3057\u3066\u3082\u3001<br \/>\n\u8cac\u3081\u3089\u308c\u308b\u7acb\u5834\u304b\u3089\u5916\u308c\u306a\u3044\u3002<\/p>\n<p>\u305d\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001<br \/>\n\u4eba\u306f\u6b21\u7b2c\u306b\u5b66\u7fd2\u3057\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u300c\u3069\u3046\u305b\u4f55\u3092\u3057\u3066\u3082\u60aa\u8005\u306a\u3089\u3001 <\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>\u6700\u521d\u304b\u3089\u60aa\u8005\u3068\u3057\u3066\u632f\u308b\u821e\u3063\u305f\u65b9\u304c\u697d\u3060\u300d<\/strong><\/span><\/p>\n<p>\u53cd\u6297\u3084\u885d\u7a81\u306f\u3001<br \/>\n\u5834\u3092\u58ca\u3057\u305f\u304b\u3063\u305f\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\"><strong>\u81ea\u5206\u306e\u7acb\u3061\u4f4d\u7f6e\u3092\u3001\u305b\u3081\u3066\u81ea\u5206\u3067\u9078\u3076\u305f\u3081\u306e\u884c\u52d5<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u7121\u8996\u3055\u308c\u308b\u3088\u308a\u3001<br \/>\n\u5426\u5b9a\u3055\u308c\u308b\u65b9\u304c\u3001<br \/>\n\u307e\u3060\u5b58\u5728\u3092\u78ba\u8a8d\u3067\u304d\u308b\u3002<\/p>\n<p>\u305d\u306e\u3088\u3046\u306a\u5224\u65ad\u306b\u8ffd\u3044\u8fbc\u307e\u308c\u305f\u7d50\u679c\u3068\u3057\u3066\u3001<br \/>\n\u53cd\u6297\u7684\u306a\u632f\u308b\u821e\u3044\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n<h3>\u3053\u308c\u4ee5\u4e0a\u58ca\u308c\u306a\u3044\u3088\u3046\u306b\u300c\u58ca\u308c\u308b\u5f79\u300d\u3092\u9078\u3093\u3067\u3044\u305f<\/h3>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u884c\u52d5\u3092<br \/>\n\u8868\u9762\u3060\u3051\u3067\u898b\u308b\u3068\u3001<br \/>\n\u95a2\u4fc2\u3092\u58ca\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5185\u5074\u3067\u8d77\u304d\u3066\u3044\u305f\u306e\u306f\u9006\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u304c\u77e2\u9762\u306b\u7acb\u3066\u3070\u3001<br \/>\n<strong>\u3053\u308c\u4ee5\u4e0a\u3001\u5bb6\u5ead\u3084\u95a2\u4fc2\u304c\u8352\u308c\u306a\u3044\u3002<\/strong><\/p>\n<p>\u81ea\u5206\u304c\u60aa\u8005\u306b\u306a\u308c\u3070\u3001<br \/>\n<strong>\u4ed6\u306e\u4eba\u540c\u58eb\u306e\u885d\u7a81\u306f\u907f\u3051\u3089\u308c\u308b\u3002<\/strong><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306f\u3001<br \/>\n\u7121\u610f\u8b58\u306e\u3046\u3061\u306b<br \/>\n<span style=\"color: #0000ff;\"><strong>\u300c\u58ca\u308c\u5f79\u300d\u3092\u5f15\u304d\u53d7\u3051\u308b\u9078\u629e<\/strong><\/span>\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u58ca\u3057\u305f\u3044\u306e\u3067\u306f\u306a\u304f\u3001<br \/>\n\u3053\u308c\u4ee5\u4e0a\u58ca\u308c\u306a\u3044\u3088\u3046\u306b\u3001<br \/>\n\u3042\u3048\u3066\u58ca\u308c\u308b\u5074\u306b\u56de\u3063\u3066\u3044\u305f\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3068\u3057\u3066\u73fe\u308c\u305f\u884c\u52d5\u304c\u3001<br \/>\n\u300c\u554f\u984c\u5150\u300d\u300c\u53cd\u6297\u7684\u300d\u3068\u3044\u3046\u30e9\u30d9\u30eb\u3067<br \/>\n\u4e00\u62ec\u308a\u306b\u3055\u308c\u3066\u304d\u305f\u3060\u3051\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%AE%B6%E5%BA%AD%E5%86%85%E3%81%A7%E8%B5%B7%E3%81%8D%E3%81%A6%E3%81%84%E3%81%9F%E3%82%B9%E3%82%B1%E3%83%BC%E3%83%97%E3%82%B4%E3%83%BC%E3%83%88%E3%81%AE%E5%85%B7%E4%BD%93%E7%9A%84%E3%81%AA%E6%A7%8B%E9%80%A0\"><\/span>\u5bb6\u5ead\u5185\u3067\u8d77\u304d\u3066\u3044\u305f\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5177\u4f53\u7684\u306a\u69cb\u9020<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1827 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-14.png\" alt=\"\u5bb6\u5ead\u5185\u3067\u306e\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\uff5c\u53cd\u6297\u3057\u3066\u3082\u9ed9\u3063\u3066\u3082\u60aa\u8005\u6271\u3044\u3055\u308c\u308b\u9003\u3052\u5834\u306e\u306a\u3044\u69cb\u9020\u56f3\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306e\u591a\u304f\u306f\u3001<br \/>\n\u5bb6\u5ead\u306e\u4e2d\u3067\u300c\u4f55\u304b\u554f\u984c\u304c\u8d77\u304d\u308b\u305f\u3073\u306b\u81ea\u5206\u304c\u8cac\u3081\u3089\u308c\u308b\u300d<br \/>\n\u3068\u3044\u3046\u4f53\u9a13\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u5076\u7136\u3067\u306f\u306a\u304f\u3001<br \/>\n\u5bb6\u5ead\u5185\u3067\u56fa\u5b9a\u3055\u308c\u305f\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u7d50\u679c\u3067\u3059\u3002<\/p>\n<h3>\u53cd\u6297\u3057\u3066\u3082\u9ed9\u3063\u3066\u3082\u3001\u60aa\u8005\u306b\u306a\u308b\u30dd\u30b8\u30b7\u30e7\u30f3<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1828 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-15.png\" alt=\"\u5bb6\u5ead\u5185\u3067\u306e\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\uff5c\u53cd\u6297\u3057\u3066\u3082\u9ed9\u3063\u3066\u3082\u60aa\u8005\u6271\u3044\u3055\u308c\u308b\u9003\u3052\u5834\u306e\u306a\u3044\u69cb\u9020\u56f3\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u7acb\u5834\u306b\u7f6e\u304b\u308c\u308b\u3068\u3001<br \/>\n\u3069\u306e\u9078\u629e\u3092\u3057\u3066\u3082\u8a55\u4fa1\u304c\u5909\u308f\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u53cd\u6297\u3059\u308c\u3070\u3001<br \/>\n\u300c\u8a00\u3046\u3053\u3068\u3092\u805e\u304b\u306a\u3044\u300d\u300c\u554f\u984c\u5150\u3060\u300d\u3068\u8a00\u308f\u308c\u308b\u3002<\/p>\n<p>\u9ed9\u3063\u3066\u8010\u3048\u308c\u3070\u3001<br \/>\n\u300c\u3084\u308b\u6c17\u304c\u306a\u3044\u300d\u300c\u4f55\u3092\u8003\u3048\u3066\u3044\u308b\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<br \/>\n\u884c\u52d5\u305d\u306e\u3082\u306e\u304c\u554f\u984c\u306a\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u6700\u521d\u304b\u3089\u201c\u60aa\u8005\u5f79\u201d\u3068\u3057\u3066\u89e3\u91c8\u3055\u308c\u308b\u4f4d\u7f6e\u306b\u7f6e\u304b\u308c\u3066\u3044\u308b\u305f\u3081\u3001 <\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>\u3069\u3093\u306a\u632f\u308b\u821e\u3044\u3082\u5426\u5b9a\u7684\u306b\u610f\u5473\u3065\u3051\u3089\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5bb6\u5ead\u306e\u4e0d\u6e80\u3084\u7dca\u5f35\u304c\u9ad8\u307e\u308b\u3068\u3001<br \/>\n\u305d\u306e\u77db\u5148\u306f\u81ea\u7136\u3068\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306b\u5411\u304b\u3044\u307e\u3059\u3002<\/p>\n<p>\u5144\u5f1f\u59c9\u59b9\u306f\u5b88\u3089\u308c\u3001<br \/>\n\u89aa\u540c\u58eb\u306e\u885d\u7a81\u306f\u907f\u3051\u3089\u308c\u3001<br \/>\n\u5bb6\u5ead\u306e\u5f62\u306f\u4e00\u5fdc\u4fdd\u305f\u308c\u308b\u3002<\/p>\n<p>\u305d\u306e\u4ee3\u308f\u308a\u306b\u3001<br \/>\n\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u3060\u3051\u304c<br \/>\n\u6012\u308a\u3084\u5931\u671b\u3092\u5f15\u304d\u53d7\u3051\u7d9a\u3051\u308b\u69cb\u9020\u304c\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u72b6\u6cc1\u3067\u306f\u3001<br \/>\n<strong>\u300c\u6b63\u3057\u304f\u632f\u308b\u821e\u3048\u3070\u72b6\u6cc1\u304c\u826f\u304f\u306a\u308b\u300d<\/strong><br \/>\n\u3068\u3044\u3046\u5b66\u7fd2\u304c\u6210\u7acb\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u3060\u304b\u3089\u3053\u305d\u3001<br \/>\n\u81ea\u5df1\u5426\u5b9a\u3084\u6df7\u4e71\u304c\u5f37\u307e\u308a\u3001<br \/>\n\u81ea\u5206\u306e\u611f\u899a\u3092\u4fe1\u3058\u3089\u308c\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u554f\u984c\u306f\u3001<br \/>\n\u3042\u306a\u305f\u306e\u6027\u683c\u3067\u3082\u52aa\u529b\u4e0d\u8db3\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\"><strong>\u5f79\u5272\u3068\u3057\u3066\u3001\u9003\u3052\u5834\u306e\u306a\u3044\u4f4d\u7f6e\u306b\u7f6e\u304b\u308c\u3066\u3044\u305f\u3060\u3051<\/strong><\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E4%BA%BA%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%A6%E3%82%82%E5%90%8C%E3%81%98%E5%BD%B9%E5%89%B2%E3%82%92%E7%B9%B0%E3%82%8A%E8%BF%94%E3%81%97%E3%81%A6%E3%81%97%E3%81%BE%E3%81%86%E7%90%86%E7%94%B1\"><\/span>\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u540c\u3058\u5f79\u5272\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3057\u307e\u3046\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1829 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-16.png\" alt=\"\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u8077\u5834\u3067\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u5f79\u5272\u3092\u518d\u6f14\u3057\u3066\u3057\u307e\u3046\u7406\u7531\uff5c\u898b\u6368\u3066\u3089\u308c\u4e0d\u5b89\u3068\u9632\u885b\u53cd\u5fdc\u306e\u60aa\u5faa\u74b0\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306e\u591a\u304f\u306f\u3001<br \/>\n\u5bb6\u5ead\u3092\u96e2\u308c\u305f\u3042\u3068\u3082\u3001<br \/>\n\u4f3c\u305f\u3088\u3046\u306a\u7acb\u5834\u306b\u7f6e\u304b\u308c\u7d9a\u3051\u307e\u3059\u3002<\/p>\n<p>\u8077\u5834\u3067\u3082\u3001\u53cb\u4eba\u95a2\u4fc2\u3067\u3082\u3001<br \/>\n\u306a\u305c\u304b\u81ea\u5206\u3060\u3051\u304c\u8cac\u3081\u3089\u308c\u305f\u308a\u3001<br \/>\n\u554f\u984c\u306e\u4e2d\u5fc3\u306b\u636e\u3048\u3089\u308c\u3066\u3057\u307e\u3046\u3002<\/p>\n<p>\u305d\u308c\u306f\u904b\u304c\u60aa\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<span style=\"color: #0000ff;\"><strong>\u5b50\u3069\u3082\u6642\u4ee3\u306b\u8eab\u306b\u3064\u3051\u305f\u5f79\u5272\u304c\u3001\u305d\u306e\u307e\u307e\u6301\u3061\u8d8a\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/strong><\/span><\/p>\n<h3>\u8077\u5834\u3084\u4eba\u9593\u95a2\u4fc2\u3067\u518d\u6f14\u3055\u308c\u308b\u300c\u60aa\u8005\u5f79\u300d\u300c\u6a19\u7684\u5f79\u300d<\/h3>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u3001<br \/>\n\u8077\u5834\u3084\u4eba\u9593\u95a2\u4fc2\u306b\u304a\u3044\u3066<br \/>\n\u6700\u521d\u304b\u3089\u300c\u60aa\u8005\u5f79\u300d\u3084\u300c\u6a19\u7684\u5f79\u300d\u3068\u3057\u3066\u6271\u308f\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3080\u3057\u308d\u591a\u304f\u306e\u5834\u5408\u3001<br \/>\n\u300c\u4eca\u5ea6\u3053\u305d\u3001\u3046\u307e\u304f\u3084\u308d\u3046\u300d<br \/>\n\u300c\u5acc\u308f\u308c\u306a\u3044\u3088\u3046\u306b\u751f\u304d\u3066\u3044\u3053\u3046\u300d<br \/>\n\u3068\u8003\u3048\u3001\u771f\u9762\u76ee\u306b\u9069\u5fdc\u3057\u3088\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u6307\u793a\u306b\u306f\u5f93\u3044\u3001<br \/>\n\u6c42\u3081\u3089\u308c\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u3001<br \/>\n\u3067\u304d\u308b\u3060\u3051\u6ce2\u98a8\u3092\u7acb\u3066\u306a\u3044\u3088\u3046\u306b\u632f\u308b\u821e\u3046\u3002<\/p>\n<p><strong>\u3057\u304b\u3057\u5fc3\u306e\u5965\u3067\u306f\u3001<\/strong><br \/>\n<strong>\u904e\u53bb\u306e\u7d4c\u9a13\u304b\u3089\u8eab\u306b\u3064\u3044\u305f\u8b66\u6212\u5fc3\u304c\u6d88\u3048\u3066\u3044\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u300c\u3069\u3046\u305b\u3001\u6700\u5f8c\u306f\u5426\u5b9a\u3055\u308c\u308b\u300d<br \/>\n\u300c\u307e\u305f\u6025\u306b\u60aa\u8005\u306b\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d<br \/>\n\u300c\u8a00\u3046\u901a\u308a\u306b\u3057\u3066\u3082\u3001\u7d50\u5c40\u306f\u8a8d\u3081\u3089\u308c\u306a\u3044\u300d<\/p>\n<p>\u305d\u3046\u3057\u305f\u4e0d\u4fe1\u611f\u3092\u62b1\u3048\u305f\u307e\u307e\u3001<br \/>\n\u8868\u9762\u4e0a\u306e\u9069\u5fdc\u3092\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u305d\u306e\u305f\u3081\u3001\u95a2\u4fc2\u304c\u6df1\u307e\u3063\u305f\u6bb5\u968e\u3067\u3001<\/strong><br \/>\n<strong>\u904e\u53bb\u306e\u7d4c\u9a13\u304b\u3089\u8eab\u306b\u3064\u3044\u305f\u4e0d\u4fe1\u611f\u3084\u8b66\u6212\u5fc3\u304c\u523a\u6fc0\u3055\u308c\u3001 <\/strong><br \/>\n<strong>\u4e0a\u53f8\u3084\u6a29\u5a01\u7684\u306a\u76f8\u624b\u304b\u3089\u7406\u4e0d\u5c3d\u3055\u3092\u611f\u3058\u305f\u77ac\u9593\u3001<\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u7121\u610f\u8b58\u306e\u9632\u885b<\/span>\u304c\u50cd\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p>\u6307\u793a\u306b\u5f93\u308f\u306a\u304f\u306a\u308b\u3002<br \/>\n\u8ddd\u96e2\u3092\u53d6\u308b\u3002<br \/>\n\u3042\u3048\u3066\u53cd\u767a\u3059\u308b\u614b\u5ea6\u3092\u53d6\u308b\u3002<\/p>\n<p>\u305d\u308c\u306f\u53cd\u6297\u3057\u305f\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<span style=\"color: #0000ff;\"><strong>\u300c\u3069\u3046\u305b\u898b\u6368\u3066\u3089\u308c\u308b\u300d\u3068\u3044\u3046\u4e88\u6e2c\u304b\u3089\u3001\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u53cd\u5fdc<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u7d50\u679c\u3068\u3057\u3066\u95a2\u4fc2\u306f\u60aa\u5316\u3057\u3001<br \/>\n\u5468\u56f2\u304b\u3089\u306f<br \/>\n\u300c\u6271\u3044\u3065\u3089\u3044\u300d\u300c\u554f\u984c\u3092\u8d77\u3053\u3059\u4eba\u300d<br \/>\n\u3068\u898b\u3089\u308c\u3066\u3057\u307e\u3046\u3002<\/p>\n<p>\u3053\u3046\u3057\u3066\u3001<br \/>\n\u9069\u5fdc\u3057\u3088\u3046\u3068\u3057\u305f\u306f\u305a\u306e\u4eba\u9593\u95a2\u4fc2\u306e\u4e2d\u3067\u3001<br \/>\n\u518d\u3073\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5f79\u5272\u304c\u518d\u6f14\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001<br \/>\n\u3053\u308c\u306f\u6027\u683c\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u904e\u53bb\u306e\u5f79\u5272\u304c\u7121\u610f\u8b58\u306b\u7acb\u3061\u4e0a\u304c\u3063\u3066\u3057\u307e\u3046\u69cb\u9020\u3060\u3068\u3044\u3046\u70b9<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%82%B1%E3%83%BC%E3%83%97%E3%82%B4%E3%83%BC%E3%83%88%E3%82%BF%E3%82%A4%E3%83%97%E3%81%AE%E8%A1%8C%E3%81%8D%E7%9D%80%E3%81%8F%E5%85%88%EF%BD%9C%E3%80%8C%E6%9C%AB%E8%B7%AF%E3%80%8D%E3%81%A7%E3%81%AF%E3%81%AA%E3%81%8F%E3%80%81%E5%BD%B9%E5%89%B2%E3%81%8C%E7%B6%9A%E3%81%84%E3%81%9F%E7%B5%90%E6%9E%9C\"><\/span>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306e\u884c\u304d\u7740\u304f\u5148\uff5c\u300c\u672b\u8def\u300d\u3067\u306f\u306a\u304f\u3001\u5f79\u5272\u304c\u7d9a\u3044\u305f\u7d50\u679c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1830 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-17.png\" alt=\"\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5f79\u5272\u304b\u3089\u964d\u308a\u308b\u65b9\u6cd5\uff5c\u81ea\u8cac\u3068\u4ed6\u8cac\u306e\u30eb\u30fc\u30d7\u3092\u6b62\u3081\u3066\u81ea\u5206\u306e\u8ab2\u984c\u3068\u5207\u308a\u5206\u3051\u308b\u30b9\u30c6\u30c3\u30d7\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306b\u3064\u3044\u3066\u8abf\u3079\u308b\u3068\u3001<br \/>\n\u300c\u672b\u8def\u300d\u3068\u3044\u3046\u5f37\u3044\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u3053\u3067\u8a00\u3046\u300c\u672b\u8def\u300d\u3068\u306f\u3001<br \/>\n<strong>\u4eba\u683c\u304c\u7834\u7dbb\u3059\u308b\u3053\u3068\u3067\u3082\u3001 <\/strong><br \/>\n<strong>\u4e0d\u5e78\u306a\u4eba\u751f\u304c\u78ba\u5b9a\u3059\u308b\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u305d\u308c\u306f\u3001<span style=\"background-color: #ffff00;\"><strong>\u5f79\u5272\u304c\u66f4\u65b0\u3055\u308c\u306a\u3044\u307e\u307e\u7d9a\u3044\u305f\u5834\u5408\u306b\u8d77\u304d\u3084\u3059\u3044\u7d50\u679c<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u304c\u5f15\u304d\u53d7\u3051\u308b\u3053\u3068\u3067\u5834\u304c\u4fdd\u305f\u308c\u308b\u3002<br \/>\n\u81ea\u5206\u304c\u60aa\u8005\u306b\u306a\u308c\u3070\u885d\u7a81\u304c\u6e1b\u308b\u3002<\/p>\n<p>\u3053\u306e\u3084\u308a\u65b9\u306f\u3001<br \/>\n\u5b50\u3069\u3082\u6642\u4ee3\u306b\u306f\u78ba\u304b\u306b\u6a5f\u80fd\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u540c\u3058\u5f79\u5272\u3092\u7d9a\u3051\u308b\u3068\u3001<br \/>\n\u8ca0\u8377\u306f\u5f90\u3005\u306b\u84c4\u7a4d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u7406\u4e0d\u5c3d\u306a\u6271\u3044\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308b<br \/>\n\u30fb\u4eba\u9593\u95a2\u4fc2\u304c\u9577\u7d9a\u304d\u3057\u306a\u3044<br \/>\n\u30fb\u5e38\u306b\u81ea\u5206\u3092\u8cac\u3081\u308b\u601d\u8003\u304b\u3089\u629c\u3051\u3089\u308c\u306a\u3044<\/p>\n<div class=\"q_frame q_frame2\"><span class=\"q_frame_label\">POINT<\/span><strong>\u305d\u308c\u3067\u3082\u300c\u81ea\u5206\u304c\u6211\u6162\u3059\u308c\u3070\u3044\u3044\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u3002 <\/strong><br \/>\n<strong>\u306a\u305c\u306a\u3089\u3001\u305d\u306e\u3084\u308a\u65b9\u3057\u304b\u77e5\u3089\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/strong><\/div>\n<p>\u3053\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001<br \/>\n\u95a2\u4fc2\u305d\u306e\u3082\u306e\u3092\u907f\u3051\u305f\u308a\u3001<br \/>\n\u6975\u7aef\u306b\u8ddd\u96e2\u3092\u53d6\u3063\u305f\u308a\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u9003\u3052\u3067\u3082\u5931\u6557\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<strong>\u9650\u754c\u307e\u3067\u5f79\u5272\u3092\u7d9a\u3051\u3066\u304d\u305f\u7d50\u679c\u3068\u3057\u3066\u8d77\u304d\u308b\u53cd\u5fdc<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u3001<br \/>\n\u300c\u672b\u8def\u300d\u3068\u3044\u3046\u8a00\u8449\u3067\u672a\u6765\u3092\u6c7a\u3081\u3064\u3051\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u884c\u304d\u7740\u3044\u305f\u306e\u306f\u3001<br \/>\n\u58ca\u308c\u305f\u5148\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5f79\u5272\u3092\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308b\u5730\u70b9\u306b\u3001\u305f\u3069\u308a\u7740\u3044\u305f\u3060\u3051<\/strong><\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<h3>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u554f\u984c\u884c\u52d5\u304c\u300c\u5916\u306b\u51fa\u308b\u300d\u5834\u5408<\/h3>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u554f\u984c\u884c\u52d5\u306f\u3001<br \/>\n\u6012\u308a\u3084\u4e0d\u6e80\u304c\u5916\u306b\u5411\u304b\u3046\u5f62\u3067\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u53cd\u6297\u7684\u306a\u614b\u5ea6\u3092\u53d6\u308b\u3002<br \/>\n\u885d\u7a81\u3092\u6050\u308c\u305a\u8a00\u3044\u8fd4\u3059\u3002<br \/>\n\u3068\u304d\u306b\u306f\u885d\u52d5\u7684\u3067\u7834\u58ca\u7684\u306a\u884c\u52d5\u306b\u51fa\u308b\u3002<\/p>\n<p>\u5468\u56f2\u304b\u3089\u306f<br \/>\n\u300c\u30c8\u30e9\u30d6\u30eb\u30e1\u30fc\u30ab\u30fc\u300d<br \/>\n\u300c\u6271\u3044\u3065\u3089\u3044\u4eba\u300d<br \/>\n\u3068\u898b\u3089\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u5185\u5074\u3067\u306f\u3001<br \/>\n\u300c\u308f\u304b\u3063\u3066\u307b\u3057\u3044\u300d<br \/>\n\u300c\u672c\u5f53\u306f\u898b\u6368\u3066\u306a\u3044\u3067\u307b\u3057\u3044\u300d<br \/>\n\u3068\u3044\u3046\u5f37\u3044\u6b32\u6c42\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span>\u554f\u984c\u3092\u8d77\u3053\u3057\u305f\u3044\u306e\u3067\u306f\u306a\u304f\u3001<br \/>\n\u95a2\u4fc2\u306e\u4e2d\u3067\u81ea\u5206\u306e\u5b58\u5728\u3092\u78ba\u8a8d\u3057\u3088\u3046\u3068\u3057\u305f\u7d50\u679c<br \/>\n\u305d\u3046\u898b\u3048\u308b\u884c\u52d5\u306b\u306a\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3059\u3002<\/div>\n<h3>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u554f\u984c\u884c\u52d5\u304c\u300c\u5185\u306b\u5411\u304b\u3046\u300d\u5834\u5408<\/h3>\n<p>\u4e00\u65b9\u3067\u3001<br \/>\n\u554f\u984c\u3092\u81ea\u5206\u306e\u5185\u5074\u306b\u5411\u3051\u308b\u5f62\u3067\u8868\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f53\u8abf\u4e0d\u826f\u3092\u7e70\u308a\u8fd4\u3059\u3002<br \/>\n\u81ea\u5206\u3092\u50b7\u3064\u3051\u308b\u884c\u70ba\u306b\u8d70\u308b\u3002<br \/>\n\u904e\u98df\u3084\u62d2\u98df\u3001\u4f9d\u5b58\u306b\u50be\u304f\u3002<\/p>\n<p>\u3053\u3061\u3089\u306f\u4e00\u898b\u304a\u3068\u306a\u3057\u304f\u898b\u3048\u308b\u305f\u3081\u3001<br \/>\n\u5468\u56f2\u304b\u3089\u554f\u984c\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u306b\u304f\u304f\u3001<br \/>\n\u767a\u898b\u304c\u9045\u308c\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span>\u300c\u5f31\u3044\u7acb\u5834\u3067\u3044\u308c\u3070\u3001\u5c11\u3057\u306f\u898b\u3066\u3082\u3089\u3048\u308b\u300d<br \/>\n\u305d\u3093\u306a\u7121\u610f\u8b58\u306e\u5b66\u7fd2\u304c\u3001<br \/>\n\u884c\u52d5\u3068\u3057\u3066\u6b8b\u3063\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/div>\n<p>\u5916\u306b\u51fa\u308b\u304b\u3001\u5185\u306b\u5411\u304b\u3046\u304b\u306f\u3001<br \/>\n\u6027\u683c\u306e\u9055\u3044\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u540c\u3058\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5f79\u5272\u3092\u3001\u3069\u306e\u65b9\u5411\u3067\u51e6\u7406\u3057\u3066\u3044\u308b\u304b\u306e\u9055\u3044<\/strong><\/span><br \/>\n\u306b\u904e\u304e\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%82%B1%E3%83%BC%E3%83%97%E3%82%B4%E3%83%BC%E3%83%88%E3%81%AE%E5%BD%B9%E5%89%B2%E3%82%92%E9%99%8D%E3%82%8A%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AB%E6%9C%80%E5%88%9D%E3%81%AB%E3%82%84%E3%82%8B%E3%81%B9%E3%81%8D%E3%81%93%E3%81%A8\"><\/span>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5f79\u5272\u3092\u964d\u308a\u308b\u305f\u3081\u306b\u6700\u521d\u306b\u3084\u308b\u3079\u304d\u3053\u3068<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1831 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-18.png\" alt=\"\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5f79\u5272\u304b\u3089\u964d\u308a\u308b\u65b9\u6cd5\uff5c\u81ea\u8cac\u3068\u4ed6\u8cac\u306e\u30eb\u30fc\u30d7\u3092\u6b62\u3081\u3066\u81ea\u5206\u306e\u8ab2\u984c\u3068\u5207\u308a\u5206\u3051\u308b\u30b9\u30c6\u30c3\u30d7\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u304b\u3089\u629c\u3051\u308b\u305f\u3081\u306b\u3001<br \/>\n\u6027\u683c\u3092\u5909\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u524d\u5411\u304d\u306b\u306a\u308b\u5fc5\u8981\u3082\u3001\u7121\u7406\u306b\u8a31\u3059\u5fc5\u8981\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6700\u521d\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001<br \/>\n<strong>\u9577\u5e74\u7d9a\u3051\u3066\u304d\u305f\u5f79\u5272\u306b\u300c\u81ea\u899a\u7684\u306b\u306a\u308b\u3053\u3068\u300d<\/strong>\u3067\u3059\u3002<\/p>\n<h3>\u81ea\u5206\u3092\u8cac\u3081\u308b\u524d\u306b\u7acb\u3061\u6b62\u307e\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1832 size-full\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f35\u3064\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f-19.png\" alt=\"\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306e\u5f79\u5272\u304b\u3089\u964d\u308a\u308b\u65b9\u6cd5\uff5c\u81ea\u8cac\u3068\u4ed6\u8cac\u306e\u30eb\u30fc\u30d7\u3092\u6b62\u3081\u3066\u81ea\u5206\u306e\u8ab2\u984c\u3068\u5207\u308a\u5206\u3051\u308b\u30b9\u30c6\u30c3\u30d7\" width=\"700\" height=\"400\" \/><\/p>\n<p>\u4f55\u304b\u554f\u984c\u304c\u8d77\u304d\u305f\u3068\u304d\u3001<br \/>\n\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u30bf\u30a4\u30d7\u306f<br \/>\n\u5fc5\u305a\u3057\u3082\u6700\u521d\u304b\u3089\u81ea\u5206\u3092\u8cac\u3081\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span><strong>\u5927\u4eba\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u3001 <\/strong><br \/>\n<strong>\u53cd\u6297\u3067\u304d\u308b\u529b\u3084\u9078\u629e\u80a2\u304c\u5897\u3048\u305f\u7d50\u679c\u3001 <\/strong><br \/>\n<strong>\u76f8\u624b\u306b\u5f37\u304f\u6012\u308a\u3092\u3076\u3064\u3051\u3066\u3057\u307e\u3046\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/div>\n<p>\u8a00\u3044\u8fd4\u3057\u3059\u304e\u308b\u3002<br \/>\n\u5fc5\u8981\u4ee5\u4e0a\u306b\u653b\u6483\u7684\u306b\u306a\u308b\u3002<br \/>\n\u95a2\u4fc2\u3092\u58ca\u3059\u307b\u3069\u53cd\u5fdc\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n<p>\u305d\u308c\u306f\u6027\u683c\u304c\u8352\u308c\u305f\u304b\u3089\u3067\u306f\u306a\u304f\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u3053\u308c\u4ee5\u4e0a\u72a0\u7272\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306e\u9632\u885b\u53cd\u5fdc<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u305d\u306e\u6012\u308a\u304c\u843d\u3061\u7740\u3044\u305f\u3042\u3068\u3001<br \/>\n\u591a\u304f\u306e\u5834\u5408\u3067\u6b21\u306e\u601d\u8003\u304c\u7acb\u3061\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u8a00\u3044\u3059\u304e\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u300d<br \/>\n\u300c\u3084\u3063\u3071\u308a\u81ea\u5206\u304c\u60aa\u304b\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u300d<br \/>\n\u300c\u7d50\u5c40\u3044\u3064\u3082\u3053\u3046\u3060\u300d<\/p>\n<p>\u6012\u308a\u3092\u5916\u306b\u51fa\u3057\u305f\u3042\u3068\u306b\u3001<br \/>\n\u518d\u3073\u81ea\u5206\u3092\u8cac\u3081\u308b\u65b9\u5411\u3078\u623b\u3063\u3066\u3057\u307e\u3046\u3002<br \/>\n\u3053\u308c\u304c\u3001\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u306b\u591a\u3044\u81ea\u8cac\u3068\u4ed6\u8cac\u304c\u9ad8\u901f\u3067\u5165\u308c\u66ff\u308f\u308b\u63fa\u308c\u3067\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3053\u305d\u5927\u5207\u306a\u306e\u306f\u3001<br \/>\n\u6012\u308a\u3092\u51fa\u3055\u306a\u3044\u3053\u3068\u3067\u3082\u3001<br \/>\n\u6211\u6162\u3059\u308b\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u53cd\u5fdc\u3057\u305f\u3042\u3068\u306b\u3001\u4e00\u5ea6\u3060\u3051\u7acb\u3061\u6b62\u307e\u308b\u3053\u3068<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u304c\u60aa\u3044\u304b\u3069\u3046\u304b\u3001<br \/>\n\u76f8\u624b\u304c\u60aa\u3044\u304b\u3069\u3046\u304b\u3092\u3001<br \/>\n\u3059\u3050\u306b\u6c7a\u3081\u3088\u3046\u3068\u3057\u306a\u3044\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\"><strong>\u53cd\u5fdc\u304c\u51fa\u308b\u3053\u3068\u306f\u524d\u63d0\u3068\u3057\u3066\u8003\u3048\u3001<\/strong><\/span><br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u305d\u306e\u5f8c\u306e\u884c\u52d5\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u6642\u9593\u3092\u631f\u3080\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u305d\u308c\u3060\u3051\u3067\u3001<br \/>\n\u300c\u88ab\u5bb3\u8005\u304b\u3089\u52a0\u5bb3\u8005\u3078\u4e00\u6c17\u306b\u632f\u308a\u5207\u308c\u3066\u3057\u307e\u3046\u6d41\u308c\u300d\u3084\u3001<br \/>\n\u300c\u7d50\u5c40\u307e\u305f\u81ea\u5206\u3092\u8cac\u3081\u3066\u7d42\u308f\u308b\u6d41\u308c\u300d\u3092<br \/>\n\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u305d\u308c\u306f\u672c\u5f53\u306b\u81ea\u5206\u306e\u8ab2\u984c\u306a\u306e\u304b\u3092\u5207\u308a\u5206\u3051\u308b<\/h3>\n<p>\u7acb\u3061\u6b62\u307e\u3063\u305f\u3042\u3068\u306b\u3001<br \/>\n\u6b21\u306e\u554f\u3044\u3092\u81ea\u5206\u306b\u5411\u3051\u307e\u3059\u3002<\/p>\n<p><strong>\u300c\u305d\u308c\u306f\u672c\u5f53\u306b\u3001\u81ea\u5206\u306e\u8ab2\u984c\u306a\u306e\u304b\uff1f\u300d<\/strong><\/p>\n<p>\u76f8\u624b\u306e\u611f\u60c5\u3002<br \/>\n\u5834\u306e\u7a7a\u6c17\u3002<br \/>\n\u5bb6\u5ead\u3084\u7d44\u7e54\u306e\u4e0d\u5b89\u5b9a\u3055\u3002<\/p>\n<p>\u305d\u308c\u3089\u306f\u672c\u6765\u3001<br \/>\n\u3042\u306a\u305f\u304c\u4e00\u4eba\u3067\u5f15\u304d\u53d7\u3051\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5f15\u304d\u53d7\u3051\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3001<br \/>\n\u8ab0\u304c\u3069\u3053\u307e\u3067\u56f0\u308b\u306e\u304b\u3002<br \/>\n\u672c\u5f53\u306b\u5411\u304d\u5408\u3046\u3079\u304d\u306a\u306e\u306f\u8ab0\u306a\u306e\u304b\u3002<\/p>\n<p>\u7b54\u3048\u3092\u6025\u3050\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u5207\u308a\u5206\u3051\u3088\u3046\u3068\u3059\u308b\u59ff\u52e2\u305d\u306e\u3082\u306e\u304c\u3001<br \/>\n\u5f79\u5272\u304b\u3089\u964d\u308a\u59cb\u3081\u308b\u7b2c\u4e00\u6b69\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8003\u3048\u65b9\u3092\u4f53\u7cfb\u5316\u3057\u305f\u3082\u306e\u304c\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u8ab2\u984c\u306e\u5206\u96e2<\/strong><\/span>\u3068\u3044\u3046\u8996\u70b9\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30b1\u30fc\u30d7\u30b4\u30fc\u30c8\u3068\u3057\u3066\u751f\u304d\u5ef6\u3073\u308b\u5fc5\u8981\u306f\u3001<br \/>\n\u3082\u3046\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5f79\u5272\u3092\u7d42\u308f\u3089\u305b\u3001<br \/>\n\u81ea\u5206\u306e\u4eba\u751f\u306b\u623b\u308b\u305f\u3081\u306e\u5165\u53e3\u306f\u3001<br \/>\n\u3059\u3067\u306b\u76ee\u306e\u524d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span>\u81ea\u5206\u3092\u8cac\u3081\u308b\u304b\u3001\u76f8\u624b\u3092\u8cac\u3081\u308b\u304b\u3067\u63fa\u308c\u3066\u3057\u307e\u3046\u5834\u5408\u306f\u3001<br data-start=\"1173\" data-end=\"1176\" \/>\u4e0b\u8a18\u8a18\u4e8b\u306e\u8003\u3048\u65b9\u304c\u5224\u65ad\u306e\u8ef8\u306b\u306a\u308a\u307e\u3059\u3002<\/div>\n<blockquote class=\"wp-embedded-content\" data-secret=\"YwpQSn14Ht\"><p><a href=\"https:\/\/mentalcare.tokyo\/?p=1491\">\u8ab2\u984c\u306e\u5206\u96e2\u3068\u306f\uff1f\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306b\u5fc5\u9808\u306e\u5883\u754c\u7dda\u30b9\u30ad\u30eb\u3092\u5fb9\u5e95\u89e3\u8aac<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u8ab2\u984c\u306e\u5206\u96e2\u3068\u306f\uff1f\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306b\u5fc5\u9808\u306e\u5883\u754c\u7dda\u30b9\u30ad\u30eb\u3092\u5fb9\u5e95\u89e3\u8aac&#8221; &#8212; \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0\u3000\u81ea\u5206\uff2c\uff29\uff26\uff25\" src=\"https:\/\/mentalcare.tokyo\/?p=1491&#038;embed=true#?secret=4W5kxtowQm#?secret=YwpQSn14Ht\" data-secret=\"YwpQSn14Ht\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"\u5bb6\u65cf\u306e\u4e2d\u3067\u3001\u306a\u305c\u304b\u81ea\u5206\u3060\u3051\u304c\u6012\u3089\u308c\u308b\u3002\u554f\u984c\u304c\u8d77\u304d\u308b\u305f\u3073\u306b\u300c\u304a\u524d\u306e\u305b\u3044\u3060\u300d\u3068\u8cac\u3081\u3089\u308c\u308b\u3002\u53cd\u6297\u3059\u308b\u3068\u3055\u3089\u306b\u60aa\u8005\u6271\u3044\u3055\u308c\u3001\u9ed9\u3063\u3066\u3044\u3066\u3082\u8a55\u4fa1\u306f\u5909\u308f\u3089\u306a\u3044\u3002 \u5927\u4eba\u306b\u306a\u3063\u3066\u304b\u3089\u3082\u3001\u8077\u5834\u3084\u4eba\u9593\u95a2\u4fc2\u3067\u885d\u7a81\u304c\u591a\u3044\u3002\u300c\u6271\u3044\u3065\u3089\u3044\u4eba\u300d\u300c\u554f\u984c\u3092 [&hellip;]","protected":false},"author":1,"featured_media":452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,61],"tags":[17,15,16],"class_list":["post-441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-61","tag-ac","tag-15","tag-16"],"_links":{"self":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=441"}],"version-history":[{"count":17,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":1856,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions\/1856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/media\/452"}],"wp:attachment":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}