{"id":499,"date":"2020-06-18T09:22:36","date_gmt":"2020-06-18T09:22:36","guid":{"rendered":"https:\/\/mentalcare.tokyo\/?p=499"},"modified":"2025-12-31T03:41:59","modified_gmt":"2025-12-31T03:41:59","slug":"hsp%e3%81%a8%e3%81%af%ef%bc%9f5%e4%ba%ba%e3%81%ab%e4%b8%80%e4%ba%ba%e3%81%af%e8%a9%b2%e5%bd%93%e2%81%89%e7%97%85%e6%b0%97%e3%82%84%e9%9a%9c%e5%ae%b3%e3%81%a7%e3%81%af%e7%84%a1%e3%81%8f%e3%80%8c","status":"publish","type":"post","link":"https:\/\/mentalcare.tokyo\/?p=499","title":{"rendered":"HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u9055\u3044\uff5c\u751f\u304d\u3065\u3089\u3055\u304c\u60aa\u5316\u3059\u308b\u672c\u5f53\u306e\u539f\u56e0\u3068\u5207\u308a\u5206\u3051\u65b9"},"content":{"rendered":"<p data-start=\"19\" data-end=\"191\">\u300cHSP\u3060\u304b\u3089\u751f\u304d\u3065\u3089\u3044\u306e\u3060\u3068\u601d\u3063\u3066\u304d\u305f\u300d<br data-start=\"40\" data-end=\"43\" 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class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:aa24b10a-3d13-487d-893b-a2eaaf073c1e-8\" data-testid=\"conversation-turn-10\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"9e47f61d-d35c-4f47-a038-944dba80c9cd\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mentalcare.tokyo\/?p=499\/#HSP%E3%81%A8%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%8C%E9%87%8D%E3%81%AA%E3%82%8B%E3%81%A8%E4%BD%95%E3%81%8C%E8%B5%B7%E3%81%8D%E3%82%8B%E3%81%AE%E3%81%8B\" >HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u308b\u3068\u4f55\u304c\u8d77\u304d\u308b\u306e\u304b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mentalcare.tokyo\/?p=499\/#%E3%81%AA%E3%81%9CHSP%E3%81%A8%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%8C%E9%87%8D%E3%81%AA%E3%82%8B%E3%81%A8%E3%80%8C%E7%94%9F%E3%81%8D%E3%81%A5%E3%82%89%E3%81%95%E3%80%8D%E3%81%AF%E6%82%AA%E5%8C%96%E3%81%99%E3%82%8B%E3%81%AE%E3%81%8B%EF%BC%9F\" 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>\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u306a\u306e\u304b\u3001HSP\u306e\u7279\u6027\u306a\u306e\u304b\u3092\u898b\u6975\u3081\u308b\u8996\u70b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mentalcare.tokyo\/?p=499\/#HSP%E3%81%A8%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%8C%E9%87%8D%E3%81%AA%E3%82%8B%E5%A0%B4%E5%90%88%E3%80%81%E5%B0%82%E9%96%80%E5%AE%B6%E3%82%92%E9%A0%BC%E3%82%8B%E3%81%AE%E3%81%8C%E5%90%88%E7%90%86%E7%9A%84%E3%81%AA%E7%90%86%E7%94%B1\" >HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u308b\u5834\u5408\u3001\u5c02\u9580\u5bb6\u3092\u983c\u308b\u306e\u304c\u5408\u7406\u7684\u306a\u7406\u7531<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mentalcare.tokyo\/?p=499\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BD%9CHSP%E3%81%A8%E3%81%84%E3%81%86%E8%A8%80%E8%91%89%E3%81%A7%E8%87%AA%E5%88%86%E3%82%92%E8%AA%AC%E6%98%8E%E3%81%97%E3%81%A6%E3%81%84%E3%81%9F%E7%90%86%E7%94%B1%E3%81%8C%E5%88%86%E3%81%8B%E3%81%A3%E3%81%9F%E3%81%A8%E3%81%8D\" >\u307e\u3068\u3081\uff5cHSP\u3068\u3044\u3046\u8a00\u8449\u3067\u81ea\u5206\u3092\u8aac\u660e\u3057\u3066\u3044\u305f\u7406\u7531\u304c\u5206\u304b\u3063\u305f\u3068\u304d<\/a><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"0\" data-end=\"32\"><span class=\"ez-toc-section\" id=\"HSP%E3%81%A8%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%8C%E9%87%8D%E3%81%AA%E3%82%8B%E3%81%A8%E4%BD%95%E3%81%8C%E8%B5%B7%E3%81%8D%E3%82%8B%E3%81%AE%E3%81%8B\"><\/span>HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u308b\u3068\u4f55\u304c\u8d77\u304d\u308b\u306e\u304b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1710\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T120253.492.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T120253.492.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T120253.492-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"34\" data-end=\"199\">HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u540c\u6642\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3001<br \/>\n\u672c\u4eba\u306e\u4e2d\u3067<strong>\u300c\u306a\u305c\u3053\u3093\u306a\u306b\u751f\u304d\u3065\u3089\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u300d<\/strong><br \/>\n\u3068\u3044\u3046\u6df7\u4e71\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"34\" data-end=\"199\">HSP\u3068\u3057\u3066\u306e\u8aac\u660e\u306f\u4e00\u90e8\u5408\u3063\u3066\u3044\u308b\u611f\u899a\u304c\u3042\u308b<\/p>\n<p data-start=\"34\" data-end=\"199\">\u4e00\u65b9\u3067\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u8aac\u660e\u3057\u304d\u308c\u306a\u3044<br \/>\n\u53cd\u5fdc\u3084\u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u304c\u6b8b\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p data-start=\"34\" data-end=\"199\">\u3053\u306e\u30ba\u30ec\u3092\u653e\u7f6e\u3057\u305f\u307e\u307e\u5bfe\u51e6\u3092\u7d9a\u3051\u308b\u3068\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u751f\u304d\u3065\u3089\u3055\u306e\u539f\u56e0\u305d\u306e\u3082\u306e\u3092\u898b\u8aa4\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"201\" data-end=\"237\">HSP\u306f\u300c\u6c17\u8cea\u300d\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306f\u300c\u74b0\u5883\u3078\u306e\u9069\u5fdc\u69cb\u9020\u300d<\/h3>\n<p data-start=\"239\" data-end=\"381\">HSP\u3068\u306f\u3001<br \/>\n\u751f\u307e\u308c\u6301\u3063\u305f\u611f\u53d7\u6027\u306e\u9ad8\u3055\u3068\u3044\u3046<br \/>\n\u300c\u6c17\u8cea\u300d\u306e\u8a71\u3067\u3059\u3002<\/p>\n<p data-start=\"239\" data-end=\"381\">\u523a\u6fc0\u306b\u5bfe\u3057\u3066\u53cd\u5fdc\u3057\u3084\u3059\u304f\u3001<br \/>\n\u75b2\u308c\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u6027\u304c\u524d\u63d0\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"239\" data-end=\"381\">\u4e00\u65b9\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u3068\u306f<br \/>\n\u6027\u8cea\u3067\u306f\u306a\u304f\u3001\u904e\u53bb\u306e\u5bb6\u5ead\u74b0\u5883\u306b\u9069\u5fdc\u3059\u308b\u4e2d\u3067\u5f62\u6210\u3055\u308c\u305f<br \/>\n\u300c\u5224\u65ad\u30fb\u611f\u60c5\u30fb\u5f15\u304d\u53d7\u3051\u306e\u69cb\u9020\u300d\u3067\u3059\u3002<\/p>\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span><span style=\"color: #0000ff;\"><strong>\u8981\u3059\u308b\u306b\u3001<\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>HSP\u306f\u300c\u5148\u5929\u7684\u306a\u611f\u3058\u3084\u3059\u3055\u300d\u306e\u8a71\u3067\u3001<\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306f\u300c\u5f8c\u5929\u7684\u306b\u3069\u3046\u632f\u308b\u821e\u3046\u3088\u3046\u306b\u306a\u3063\u305f\u304b\u300d\u306e\u8a71\u3067\u3059\u3002<\/strong><\/span><\/div>\n<p data-start=\"239\" data-end=\"381\">\u539f\u56e0\u3082\u6271\u3044\u65b9\u3082\u5225\u3067\u3059\u3002<br \/>\n\u3053\u3053\u3092\u540c\u5217\u306b\u6271\u3046\u3068\u3001\u539f\u56e0\u306e\u4f4d\u7f6e\u304c\u66d6\u6627\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"383\" data-end=\"408\">\u3069\u3061\u3089\u3082\u5f53\u3066\u306f\u307e\u308b\u4eba\u304c\u5c11\u306a\u304f\u306a\u3044\u7406\u7531<\/h3>\n<p data-start=\"410\" data-end=\"538\">\u611f\u53d7\u6027\u304c\u9ad8\u3044\u4eba\u307b\u3069\u3001<br \/>\n\u5bb6\u5ead\u74b0\u5883\u306e\u5f71\u97ff\u3092\u5f37\u304f\u53d7\u3051\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"410\" data-end=\"538\">\u305d\u306e\u305f\u3081\u3001HSP\u306e\u6c17\u8cea\u3092\u6301\u3064\u4eba\u304c\u3001<br \/>\n\u74b0\u5883\u3078\u306e\u9069\u5fdc\u3068\u3057\u3066\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u7684\u306a\u69cb\u9020<br \/>\n\u3092\u8eab\u306b\u3064\u3051\u308b\u30b1\u30fc\u30b9\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"410\" data-end=\"538\"><span style=\"color: #0000ff;\"><strong>\u91cd\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u81ea\u4f53\u306f\u7570\u5e38\u3067\u306f\u306a\u304f\u3001<\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>\u6574\u7406\u3055\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u554f\u984c\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"540\" data-end=\"565\">\u5358\u4f53\u8aac\u660e\u304c\u3057\u3063\u304f\u308a\u3053\u306a\u304f\u306a\u308b\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p data-start=\"567\" data-end=\"703\" data-is-last-node=\"\" data-is-only-node=\"\">HSP\u306e\u5bfe\u51e6\u3060\u3051\u3067\u306f<span style=\"color: #0000ff;\"><strong>\u4eba\u9593\u95a2\u4fc2\u306e\u884c\u304d\u8a70\u307e\u308a\u304c\u89e3\u6d88\u3055\u308c\u305a<\/strong><\/span><\/p>\n<p data-start=\"567\" data-end=\"703\" data-is-last-node=\"\" data-is-only-node=\"\">\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u8aac\u660e\u3060\u3051\u3067\u306f<span style=\"color: #0000ff;\"><strong>\u523a\u6fc0\u3078\u306e\u5f31\u3055\u304c\u8aac\u660e\u3067\u304d\u306a\u3044\u3002<\/strong><\/span><\/p>\n<p data-start=\"567\" data-end=\"703\" data-is-last-node=\"\" data-is-only-node=\"\">\u3053\u306e<span style=\"background-color: #ffff00;\"><strong>\u300c\u3069\u3061\u3089\u3082\u4e00\u7406\u3042\u308b\u304c\u6c7a\u5b9a\u6253\u306b\u306a\u3089\u306a\u3044\u72b6\u614b\u300d\u304c\u6df7\u4e71\u306e\u6b63\u4f53<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p data-start=\"567\" data-end=\"703\" data-is-last-node=\"\" data-is-only-node=\"\">\u5fc5\u8981\u306a\u306e\u306f\u30e9\u30d9\u30eb\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u306f\u306a\u304f\u3001<br \/>\n\u4eca\u306e\u56f0\u308a\u3054\u3068\u304c\u3069\u306e\u9818\u57df\u306e\u554f\u984c\u306a\u306e\u304b\u3092\u5207\u308a\u5206\u3051\u308b\u8996\u70b9\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\">\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:aa24b10a-3d13-487d-893b-a2eaaf073c1e-9\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"ad62f78c-f295-4dd1-a1e5-c9a1b58e8ef5\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">\n<h2 data-start=\"0\" data-end=\"42\"><span class=\"ez-toc-section\" id=\"%E3%81%AA%E3%81%9CHSP%E3%81%A8%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%8C%E9%87%8D%E3%81%AA%E3%82%8B%E3%81%A8%E3%80%8C%E7%94%9F%E3%81%8D%E3%81%A5%E3%82%89%E3%81%95%E3%80%8D%E3%81%AF%E6%82%AA%E5%8C%96%E3%81%99%E3%82%8B%E3%81%AE%E3%81%8B%EF%BC%9F\"><\/span>\u306a\u305cHSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u308b\u3068\u300c\u751f\u304d\u3065\u3089\u3055\u300d\u306f\u60aa\u5316\u3059\u308b\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1711\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T120717.789.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T120717.789.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T120717.789-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"44\" data-end=\"201\">HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u751f\u304d\u3065\u3089\u3055\u306f\u5358\u7d14\u306b\u300c\u8db3\u3057\u7b97\u300d\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p data-start=\"44\" data-end=\"201\">\u4e21\u8005\u306f\u5225\u306e\u554f\u984c\u3067\u3042\u308a\u306a\u304c\u3089\u3001<br \/>\n\u5bfe\u51e6\u3084\u6539\u5584\u306e\u65b9\u5411\u6027\u304c\u4e92\u3044\u306b\u5e72\u6e09\u3057\u5408\u3044\u3001<br \/>\n\u7d50\u679c\u3068\u3057\u3066\u82e6\u3057\u3055\u304c\u5897\u5e45\u3055\u308c\u3084\u3059\u3044\u69cb\u9020\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"44\" data-end=\"201\">\u3053\u306e\u72b6\u614b\u3067\u306f\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u300c\u9593\u9055\u3063\u305f\u3053\u3068\u3092\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u306b\u3001\u306a\u305c\u304b\u60aa\u5316\u3059\u308b\u300d<\/strong><\/span><br \/>\n\u3068\u3044\u3046\u611f\u899a\u304c\u751f\u307e\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"203\" data-end=\"233\">HSP\u306e\u5bfe\u51e6\u6cd5\uff08\u74b0\u5883\u8abf\u6574\uff09\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u7406\u7531<\/h3>\n<p data-start=\"235\" data-end=\"422\">HSP\u306e\u57fa\u672c\u7684\u306a\u5bfe\u51e6\u306f\u3001<br \/>\n<strong>\u523a\u6fc0\u3092\u6e1b\u3089\u3057\u3001\u74b0\u5883\u3092\u8abf\u6574\u3059\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n<p data-start=\"235\" data-end=\"422\">\u3053\u308c\u306f\u611f\u53d7\u6027\u306e\u9ad8\u3055\u306b\u5bfe\u3057\u3066\u5408\u7406\u7684\u306a\u914d\u616e\u3067\u3059\u3002<\/p>\n<p data-start=\"235\" data-end=\"422\">\u3057\u304b\u3057\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u3092\u4f75\u305b\u6301\u3064\u5834\u5408\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u56de\u907f\u3084\u523a\u6fc0\u906e\u65ad\u304c\u300c\u9632\u885b\u53cd\u5fdc\u300d\u3068\u3057\u3066\u56fa\u5b9a\u5316\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"235\" data-end=\"422\">\u305d\u306e\u7d50\u679c\u3001<br \/>\n\u904e\u899a\u9192\u3068\u7dca\u5f35\u304c\u6162\u6027\u5316\u3057\u3001<br \/>\n\u81ea\u5f8b\u795e\u7d4c\u304c\u843d\u3061\u7740\u304f\u3069\u3053\u308d\u304b\u3001<br \/>\n\u5916\u754c\u3068\u306e\u63a5\u70b9\u305d\u306e\u3082\u306e\u304c\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"235\" data-end=\"422\"><span style=\"background-color: #ffff00;\"><strong>\u5b89\u5168\u306b\u306f\u306a\u308b\u304c\u3001\u9078\u629e\u80a2\u306f\u5897\u3048\u306a\u3044\u3002<\/strong><\/span><\/p>\n<p data-start=\"235\" data-end=\"422\">\u3053\u306e\u72b6\u614b\u304c\u505c\u6ede\u611f\u3092\u751f\u307f\u307e\u3059\u3002<\/p>\n<h3 data-start=\"424\" data-end=\"453\">\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u6539\u5584\u884c\u52d5\u304c\u3064\u3089\u304f\u306a\u308b\u7406\u7531<\/h3>\n<p data-start=\"455\" data-end=\"626\">\u4e00\u65b9\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u6539\u5584\u3067\u306f\u3001<br \/>\n<span style=\"color: #000000;\"><strong>\u5224\u65ad\u3092\u5897\u3084\u3059\u3001\u611f\u60c5\u3092\u6271\u3046\u3001\u5883\u754c\u7dda\u3092\u5f15\u304f\u3068\u3044\u3063\u305f\u884c\u52d5\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"455\" data-end=\"626\">\u3057\u304b\u3057HSP\u306e\u7279\u6027\u304c\u3042\u308b\u3068\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u3053\u308c\u3089\u306e\u884c\u52d5\u306f\u523a\u6fc0\u91cf\u304c\u5927\u304d\u304f\u306a\u308a\u3084\u3059\u3044\u3002<\/strong><\/span><\/p>\n<p data-start=\"455\" data-end=\"626\">\u4eba\u306e\u53cd\u5fdc\u3001\u7a7a\u6c17\u306e\u5909\u5316\u3001\u611f\u60c5\u306e\u63fa\u308c\u3092\u5f37\u304f\u611f\u3058\u53d6\u308a\u3001\u5b9f\u884c\u3059\u308b\u305f\u3073\u306b\u6d88\u8017\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"455\" data-end=\"626\"><span style=\"color: #0000ff;\"><strong>\u305d\u306e\u7d50\u679c\u3001\u300c\u514b\u670d\u3057\u3088\u3046\u3068\u3059\u308b\u307b\u3069\u3064\u3089\u3044\u300d\u3068\u3044\u3046\u5931\u6557\u4f53\u9a13\u304c\u7a4d\u307f\u91cd\u306a\u308a\u3001\u884c\u52d5\u305d\u306e\u3082\u306e\u304c\u6016\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"628\" data-end=\"652\">\u52aa\u529b\u304c\u9006\u52b9\u679c\u306b\u306a\u308b\u300c\u69cb\u9020\u7684\u306a\u30ba\u30ec\u300d<\/h3>\n<p data-start=\"654\" data-end=\"813\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"background-color: #ffff00;\"><strong>\u554f\u984c\u306f\u52aa\u529b\u306e\u91cf\u3084\u610f\u5fd7\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span>HSP\u3078\u306e\u914d\u616e\u306f\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u3092\u56fa\u5b9a\u3057\u3084\u3059\u304f\u3001<br \/>\n\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u6539\u5584\u884c\u52d5\u306fHSP\u306e\u523a\u6fc0\u8010\u6027\u3092\u8d85\u3048\u3084\u3059\u3044\u3002<\/div>\n<p data-start=\"654\" data-end=\"813\" data-is-last-node=\"\" data-is-only-node=\"\">\u3053\u306e\u9006\u65b9\u5411\u306e\u529b\u304c\u540c\u6642\u306b\u50cd\u304f\u3053\u3068\u3067\u3001\u52aa\u529b\u304c\u52aa\u529b\u3068\u3057\u3066\u6a5f\u80fd\u3057\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"654\" data-end=\"813\" data-is-last-node=\"\" data-is-only-node=\"\">\u751f\u304d\u3065\u3089\u3055\u304c\u60aa\u5316\u3059\u308b\u539f\u56e0\u306f\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u80fd\u529b\u4e0d\u8db3\u3067\u306f\u306a\u304f\u3001\u6271\u3046\u3079\u304d\u5bfe\u8c61\u304c\u5207\u308a\u5206\u3051\u3089\u308c\u3066\u3044\u306a\u3044\u3053\u3068<\/strong><\/span>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\">\n<h2 data-start=\"0\" data-end=\"36\"><span class=\"ez-toc-section\" id=\"%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%AE%E3%83%AD%E3%82%B9%E3%83%88%E3%83%AF%E3%83%B3%E3%83%BB%E3%82%B1%E3%82%A2%E3%83%86%E3%82%A4%E3%82%AB%E3%83%BC%E3%83%BB%E3%83%94%E3%82%A8%E3%83%AD%E3%81%A7%E8%B5%B7%E3%81%8D%E3%82%84%E3%81%99%E3%81%84%E5%85%B1%E9%80%9A%E3%81%AE%E3%81%A4%E3%81%BE%E3%81%9A%E3%81%8D\"><\/span>\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u30ed\u30b9\u30c8\u30ef\u30f3\u30fb\u30b1\u30a2\u30c6\u30a4\u30ab\u30fc\u30fb\u30d4\u30a8\u30ed\u3067\u8d77\u304d\u3084\u3059\u3044\u5171\u901a\u306e\u3064\u307e\u305a\u304d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1712\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T121709.142.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T121709.142.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T121709.142-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"38\" data-end=\"206\">HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u3063\u3066\u3044\u308b\u4eba\u306e\u4e2d\u3067\u3082\u3001<br \/>\n\u7279\u306b\u30ed\u30b9\u30c8\u30ef\u30f3\u30fb\u30b1\u30a2\u30c6\u30a4\u30ab\u30fc\u30fb\u30d4\u30a8\u30ed\u306e\u69cb\u9020\u3092\u6301\u3064\u5834\u5408\u3001<br \/>\n<strong>\u300cHSP\u3084\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u4e00\u822c\u7684\u306a\u8aac\u660e\u304c\u3069\u3046\u3057\u3066\u3082\u5408\u308f\u306a\u3044\u300d\u3068\u3044\u3046\u611f\u899a\u3092\u62b1\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p data-start=\"38\" data-end=\"206\">\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u304b\u3089\u3001\u4eba\u304c\u6016\u3044\u304b\u3089\u3001\u5883\u754c\u7dda\u304c\u5f15\u3051\u306a\u3044\u304b\u3089\u3002<br \/>\n\u305d\u3046\u8aac\u660e\u3055\u308c\u3066\u3082\u3001\u3069\u3053\u304b\u8151\u306b\u843d\u3061\u306a\u3044\u3002<\/p>\n<p data-start=\"38\" data-end=\"206\">\u7406\u7531\u306f\u3001<span style=\"background-color: #ffff00;\"><strong>\u305d\u308c\u3089\u304c\u539f\u56e0\u3067\u306f\u306a\u304f\u3001\u7d50\u679c\u3068\u3057\u3066\u73fe\u308c\u3066\u3044\u308b\u3060\u3051\u3060\u304b\u3089\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"208\" data-end=\"358\">\u3053\u308c\u3089\u306e\u30bf\u30a4\u30d7\u306b\u5171\u901a\u3059\u308b\u306e\u306f\u3001<br \/>\n\u6a5f\u80fd\u4e0d\u5168\u5bb6\u65cf\u3068\u3044\u3046\u74b0\u5883\u306e\u4e2d\u3067\u3001<br \/>\n<strong>\u523a\u6fc0\u3084\u7dca\u5f35\u3092\u6700\u5c0f\u5316\u3059\u308b\u305f\u3081\u306b\u5f79\u5272\u3092\u5f15\u304d\u53d7\u3051\u3066\u304d\u305f\u70b9<\/strong>\u3067\u3059\u3002<\/p>\n<p data-start=\"208\" data-end=\"358\">HSP\u306e\u611f\u53d7\u6027\u306e\u9ad8\u3055\u306f\u3001<br \/>\n\u305d\u306e\u5f79\u5272\u304c\u4f5c\u52d5\u3057\u305f\u3068\u304d\u306e\u53cd\u5fdc\u3092\u5f37\u3081\u3084\u3059\u304f\u3001<br \/>\n<strong>\u7d50\u679c\u3068\u3057\u3066\u30c8\u30e9\u30a6\u30de\u7684\u306a\u53cd\u5fdc\u3084\u611b\u7740\u306e\u6b6a\u307f\u306e\u3088\u3046\u306b\u898b\u3048\u308b\u72b6\u614b\u3068\u3057\u3066\u6b8b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p data-start=\"208\" data-end=\"358\">\u3053\u3053\u3067\u306f\u30bf\u30a4\u30d7\u5225\u306b\u3001\u305d\u306e\u300c\u3064\u307e\u305a\u304d\u300d\u304c\u3069\u3053\u3067\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h3 data-start=\"360\" data-end=\"392\">\u30ed\u30b9\u30c8\u30ef\u30f3 \u00d7 HSP\uff5c\u8003\u3048\u3088\u3046\u3068\u3059\u308b\u3068\u6b62\u307e\u308b\u7406\u7531<\/h3>\n<p data-start=\"394\" data-end=\"602\">\u30ed\u30b9\u30c8\u30ef\u30f3\u306f\u3001<br \/>\n<strong>\u5224\u65ad\u3092\u8d77\u3053\u3055\u306a\u3044\u3053\u3068\u3067\u5b89\u5168\u3092\u4fdd\u3063\u3066\u304d\u305f\u69cb\u9020<\/strong>\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p data-start=\"394\" data-end=\"602\">HSP\u306e\u7279\u6027\u304c\u91cd\u306a\u308b\u3068\u3001<span style=\"color: #0000ff;\"><strong>\u8003\u3048\u308b\u3053\u3068\u81ea\u4f53\u304c\u523a\u6fc0\u904e\u591a<\/strong><\/span>\u306b\u306a\u308a\u3084\u3059\u3044\u3002<\/p>\n<p data-start=\"394\" data-end=\"602\">\u9078\u629e\u80a2\u3092\u691c\u8a0e\u3057\u3001<br \/>\n\u4eba\u306e\u53cd\u5fdc\u3092\u60f3\u50cf\u3057\u3001<br \/>\n\u5931\u6557\u306e\u53ef\u80fd\u6027\u3092\u601d\u3044\u63cf\u304f\u3002<\/p>\n<p data-start=\"394\" data-end=\"602\">\u305d\u306e\u904e\u7a0b\u3067\u904e\u899a\u9192\u304c\u8d77\u304d\u3001\u601d\u8003\u304c\u505c\u6b62\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"394\" data-end=\"602\">\u305d\u306e\u7d50\u679c\u3001<br \/>\n<strong>\u300c\u81ea\u5206\u306b\u306f\u610f\u5fd7\u304c\u306a\u3044\u300d\u300c\u4f55\u3082\u8003\u3048\u3089\u308c\u306a\u3044\u300d<\/strong><br \/>\n\u3068\u3044\u3046\u81ea\u5df1\u8a55\u4fa1\u304c\u56fa\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n<p data-start=\"394\" data-end=\"602\">\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u80fd\u529b\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<span style=\"color: #0000ff;\"><strong>\u5224\u65ad\u3092\u8d77\u3053\u3055\u306a\u3044\u65b9\u304c\u5b89\u5168\u3060\u3063\u305f\u904e\u53bb\u306e\u9069\u5fdc\u304c\u3001\u4eca\u3082\u4f5c\u52d5\u3057\u3066\u3044\u308b\u3060\u3051<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<h3 data-start=\"604\" data-end=\"637\">\u30b1\u30a2\u30c6\u30a4\u30ab\u30fc \u00d7 HSP\uff5c\u5883\u754c\u7dda\u304c\u5f15\u3051\u306a\u3044\u672c\u5f53\u306e\u7406\u7531<\/h3>\n<p data-start=\"639\" data-end=\"835\">\u30b1\u30a2\u30c6\u30a4\u30ab\u30fc\u306f\u3001<br \/>\n<strong>\u4ed6\u8005\u3092\u512a\u5148\u3059\u308b\u3053\u3068\u3067\u5834\u3092\u5b89\u5b9a\u3055\u305b\u3066\u304d\u305f\u69cb\u9020<\/strong>\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p data-start=\"639\" data-end=\"835\">HSP\u306e\u611f\u53d7\u6027\u304c\u52a0\u308f\u308b\u3068\u3001<strong>\u76f8\u624b\u306e\u611f\u60c5\u5909\u5316\u3092\u904e\u5270\u306b\u5bdf\u77e5<\/strong>\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"639\" data-end=\"835\">\u5883\u754c\u7dda\u3092\u5f15\u3053\u3046\u3068\u3057\u305f\u77ac\u9593\u306b\u3001<br \/>\n\u76f8\u624b\u306e\u843d\u80c6\u3001\u4e0d\u6e80\u3001\u7a7a\u6c17\u306e\u5909\u5316\u304c\u5f37\u304f\u4f1d\u308f\u308a\u3001<br \/>\n\u81ea\u5f8b\u795e\u7d4c\u304c\u5373\u5ea7\u306b\u53cd\u5fdc\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"639\" data-end=\"835\">\u5883\u754c\u7dda\u304c\u5f15\u3051\u306a\u3044\u306e\u306f\u512a\u3057\u3055\u3084\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u4f4e\u3055\u3067\u306f\u306a\u304f\u3001<br \/>\n\u5f15\u3044\u305f\u77ac\u9593\u306b\u904e\u53bb\u306e\u5371\u967a\u8a18\u61b6\u304c\u547c\u3073\u8d77\u3053\u3055\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p data-start=\"639\" data-end=\"835\">\u3053\u308c\u306f<span style=\"color: #0000ff;\"><strong>\u9632\u885b\u53cd\u5fdc\u3067\u3042\u308a\u3001\u610f\u5fd7\u3067\u6b62\u3081\u3089\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"837\" data-end=\"869\">\u30d4\u30a8\u30ed \u00d7 HSP\uff5c\u672c\u97f3\u3092\u51fa\u3059\u307b\u3069\u5f8c\u6094\u304c\u5897\u3048\u308b\u7406\u7531<\/h3>\n<p data-start=\"871\" data-end=\"1076\">\u30d4\u30a8\u30ed\u306f\u3001<br \/>\n<strong>\u5468\u56f2\u306e\u611f\u60c5\u3092\u548c\u307e\u305b\u308b\u3053\u3068\u3067\u7dca\u5f35\u3092\u56de\u907f\u3057\u3066\u304d\u305f\u69cb\u9020<\/strong>\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p data-start=\"871\" data-end=\"1076\">HSP\u306e\u7279\u6027\u304c\u3042\u308b\u3068\u3001<strong>\u5834\u306e\u7a7a\u6c17\u306e\u5909\u5316\u3092\u7d30\u90e8\u307e\u3067\u611f\u3058\u53d6\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p data-start=\"871\" data-end=\"1076\">\u672c\u97f3\u3092\u51fa\u3057\u305f\u76f4\u5f8c\u306e\u6c88\u9ed9\u3001\u8996\u7dda\u3001\u5fae\u5999\u306a\u9593\u3002<\/p>\n<p data-start=\"871\" data-end=\"1076\">\u305d\u306e\u4e00\u3064\u3072\u3068\u3064\u304c\u5f37\u3044\u523a\u6fc0\u3068\u306a\u308a\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u300c\u8a00\u308f\u306a\u3051\u308c\u3070\u3088\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u5b66\u7fd2\u3092\u5f37\u5316<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"871\" data-end=\"1076\">\u305d\u306e\u7d50\u679c\u3001<br \/>\n\u81ea\u5df1\u958b\u793a\uff1d\u5371\u967a\u3068\u3044\u3046\u8a8d\u8b58\u304c\u5b9a\u7740\u3057\u3001<br \/>\n\u4eba\u304c\u6016\u3044\u7406\u7531\u3068\u3057\u3066\u8868\u9762\u5316\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"871\" data-end=\"1076\">\u554f\u984c\u306f\u672c\u97f3\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u904e\u53bb\u306e\u74b0\u5883\u3067\u6210\u7acb\u3057\u3066\u3044\u305f\u56de\u907f\u6226\u7565\u304c\u4eca\u3082\u7d9a\u3044\u3066\u3044\u308b\u70b9<\/strong><\/span>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"q_frame q_frame2\">\n<p><span class=\"q_frame_label\">POINT<\/span><\/p>\n<p data-start=\"1078\" data-end=\"1179\" data-is-last-node=\"\" data-is-only-node=\"\">\u3053\u308c\u3089\u306e\u3064\u307e\u305a\u304d\u306f\u3001<span style=\"color: #0000ff;\"><strong>\u6027\u683c\u3084\u52aa\u529b\u4e0d\u8db3\u3067\u306f\u8aac\u660e\u3067\u304d\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p data-start=\"1078\" data-end=\"1179\" data-is-last-node=\"\" data-is-only-node=\"\">HSP\u306e\u611f\u53d7\u6027\u3068\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u5f79\u5272\u69cb\u9020<br \/>\n\u3053\u306e\u4e8c\u3064\u304c\u565b\u307f\u5408\u3063\u3066\u3044\u306a\u3044\u3053\u3068\u3067\u751f\u3058\u308b\u73fe\u8c61\u3067\u3059\u3002<\/p>\n<p data-start=\"1078\" data-end=\"1179\" data-is-last-node=\"\" data-is-only-node=\"\">\u3053\u306e\u69cb\u9020\u304c\u898b\u3048\u306a\u3044\u9650\u308a\u3001\u4e00\u822c\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u7a7a\u56de\u308a\u3057\u7d9a\u3051\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:aa24b10a-3d13-487d-893b-a2eaaf073c1e-11\" data-testid=\"conversation-turn-16\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"a5c9c74e-36ee-4042-9402-a888ca316603\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">\n<h2 data-start=\"0\" data-end=\"36\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E6%B3%A8%E6%84%8F%E3%80%91HSP%E3%81%A8%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%82%92%E6%B7%B7%E5%90%8C%E3%81%97%E3%81%9F%E3%81%BE%E3%81%BE%E9%80%B2%E3%82%80%E3%83%AA%E3%82%B9%E3%82%AF\"><\/span>\u3010\u6ce8\u610f\u3011HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u3092\u6df7\u540c\u3057\u305f\u307e\u307e\u9032\u3080\u30ea\u30b9\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1713\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T122251.214.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T122251.214.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T122251.214-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"38\" data-end=\"173\">HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u3092<br \/>\n\u300c\u4f3c\u305f\u3082\u306e\u300d\u3068\u3057\u3066\u307e\u3068\u3081\u305f\u307e\u307e\u9032\u3080\u3068\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u751f\u304d\u3065\u3089\u3055\u306f\u8efd\u304f\u306a\u308b\u3069\u3053\u308d\u304b\u3001<\/strong><\/span><span style=\"color: #0000ff;\"><strong>\u5225\u306e\u5f62\u3067\u56fa\u5b9a\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"38\" data-end=\"173\">\u6df7\u540c\u304c\u554f\u984c\u306a\u306e\u306f\u3001\u7406\u89e3\u304c\u6d45\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"38\" data-end=\"173\"><strong>\u3069\u3053\u306b\u8e0f\u307f\u8fbc\u3093\u3067\u3088\u304f\u3066\u3001<\/strong><br \/>\n<strong>\u3069\u3053\u304b\u3089\u5148\u306f\u914d\u616e\u3059\u3079\u304d\u9818\u57df\u306a\u306e\u304b\u3001<\/strong><br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u305d\u306e\u5883\u754c\u304c\u898b\u3048\u306a\u304f\u306a\u308b\u70b9<\/strong><\/span>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"175\" data-end=\"199\">\u306a\u3093\u3068\u306a\u304f\u7406\u89e3\u3057\u305f\u72b6\u614b\u304c\u5371\u967a\u306a\u7406\u7531<\/h3>\n<p data-start=\"201\" data-end=\"364\">\u300c\u81ea\u5206\u306fHSP\u3067\u3082\u3042\u308a\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u3067\u3082\u3042\u308b\u300d\u3002<\/p>\n<p data-start=\"201\" data-end=\"364\">\u3053\u306e\u7406\u89e3\u81ea\u4f53\u306f\u9593\u9055\u3044\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"201\" data-end=\"364\">\u3057\u304b\u3057\u3001<br \/>\n\u305d\u3053\u304b\u3089\u5148\u306e\u5207\u308a\u5206\u3051\u304c\u306a\u3044\u307e\u307e\u884c\u52d5\u306b\u79fb\u308b\u3068\u3001\u5bfe\u51e6\u306e\u65b9\u5411\u3092\u8aa4\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"201\" data-end=\"364\"><strong>\u523a\u6fc0\u306b\u5f31\u3044\u306e\u306b\u7121\u7406\u306b\u76f4\u9762\u3057\u3001<\/strong><br \/>\n<strong>\u69cb\u9020\u306e\u554f\u984c\u306a\u306e\u306b\u74b0\u5883\u8abf\u6574\u3060\u3051\u3067\u6e08\u307e\u305b\u308b\u3002<\/strong><\/p>\n<p data-start=\"201\" data-end=\"364\">\u305d\u306e\u7d50\u679c\u3001\u52aa\u529b\u304c\u6210\u679c\u306b\u3064\u306a\u304c\u3089\u305a\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u300c\u3084\u306f\u308a\u81ea\u5206\u306f\u30c0\u30e1\u3060\u300d\u3068\u3044\u3046\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"366\" data-end=\"393\">\u8e0f\u307f\u8fbc\u3093\u3067\u306f\u3044\u3051\u306a\u3044\u9818\u57df\u304c\u3042\u308b\u3068\u3044\u3046\u8996\u70b9<\/h3>\n<p data-start=\"395\" data-end=\"554\">HSP\u306e\u7279\u6027\u3068\u3057\u3066\u914d\u616e\u3059\u3079\u304d\u9818\u57df\u306b\u3001<br \/>\n\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u6539\u5584\u884c\u52d5\u3092\u305d\u306e\u307e\u307e\u5f53\u3066\u306f\u3081\u308b\u3068\u3001<br \/>\n\u904e\u899a\u9192\u3084\u9632\u885b\u53cd\u5fdc\u304c\u5f37\u307e\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"395\" data-end=\"554\">\u9006\u306b\u3001<br \/>\n\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u306b\u89e6\u308c\u308b\u3079\u304d\u5834\u9762\u3067\u3001<br \/>\n\u3059\u3079\u3066\u3092\u6c17\u8cea\u306e\u554f\u984c\u3068\u3057\u3066\u56de\u907f\u3059\u308b\u3068\u3001<br \/>\n\u5224\u65ad\u3084\u5883\u754c\u7dda\u306e\u66f4\u65b0\u304c\u8d77\u304d\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"395\" data-end=\"554\"><span style=\"color: #0000ff;\"><strong>\u6df7\u540c\u3068\u306f\u3001\u4e21\u65b9\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3001<\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>\u5b9f\u969b\u306b\u306f\u3069\u3061\u3089\u3082\u9069\u5207\u306b\u6271\u3048\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u3059\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"556\" data-end=\"575\">\u5931\u6557\u4f53\u9a13\u304c\u7a4d\u307f\u91cd\u306a\u308b\u6d41\u308c<\/h3>\n<p data-start=\"577\" data-end=\"712\" data-is-last-node=\"\" data-is-only-node=\"\">\u6df7\u540c\u3057\u305f\u307e\u307e\u306e\u81ea\u529b\u3067\u306e\u5bfe\u51e6\u306f\u3001\u5931\u6557\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u307e\u3059\u3002<\/p>\n<p data-start=\"577\" data-end=\"712\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #0000ff;\"><strong>\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u539f\u56e0\u304c\u5206\u304b\u3089\u306a\u3044\u307e\u307e\u52aa\u529b\u3092\u7d9a\u3051\u3001\u7d50\u679c\u3060\u3051\u304c\u6b8b\u308b\u3002<\/strong><\/span><\/p>\n<p data-start=\"577\" data-end=\"712\" data-is-last-node=\"\" data-is-only-node=\"\">\u305d\u306e\u7e70\u308a\u8fd4\u3057\u304c\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u300c\u3069\u3046\u305b\u5909\u308f\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u7d50\u8ad6\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"577\" data-end=\"712\" data-is-last-node=\"\" data-is-only-node=\"\">\u3053\u3053\u3067\u5fc5\u8981\u306a\u306e\u306f\u3001<br \/>\n\u3055\u3089\u306b\u9811\u5f35\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001<br \/>\n\u4e00\u5ea6\u7acb\u3061\u6b62\u307e\u308a\u3001<br \/>\n\u6271\u3046\u5bfe\u8c61\u3092\u6b63\u78ba\u306b\u5206\u3051\u76f4\u3059\u30d6\u30ec\u30fc\u30ad\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\">\n<h2 data-start=\"0\" data-end=\"39\"><span class=\"ez-toc-section\" id=\"%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%AE%E6%A7%8B%E9%80%A0%E3%81%AA%E3%81%AE%E3%81%8B%E3%80%81HSP%E3%81%AE%E7%89%B9%E6%80%A7%E3%81%AA%E3%81%AE%E3%81%8B%E3%82%92%E8%A6%8B%E6%A5%B5%E3%82%81%E3%82%8B%E8%A6%96%E7%82%B9\"><\/span>\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u306a\u306e\u304b\u3001HSP\u306e\u7279\u6027\u306a\u306e\u304b\u3092\u898b\u6975\u3081\u308b\u8996\u70b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1714\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T122818.685.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T122818.685.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T122818.685-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<p data-start=\"41\" data-end=\"187\">\u3053\u3053\u3067\u63d0\u793a\u3057\u305f\u3044\u306e\u306f\u3001<br \/>\n\u300cHSP\u304bAC\u304b\u3001\u3069\u3061\u3089\u304c\u6b63\u3057\u3044\u304b\u300d<br \/>\n\u3092\u6c7a\u3081\u308b\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"41\" data-end=\"187\">HSP\u306e\u7279\u6027\u3082\u3001<br \/>\n\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u3082\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u4f4d\u7f6e\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"41\" data-end=\"187\">\u554f\u984c\u306f\u30e9\u30d9\u30eb\u3067\u306f\u306a\u304f\u3001<br \/>\n\u4eca\u306e\u56f0\u308a\u3054\u3068\u304c\u3069\u306e\u5c64\u3067\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3092\u8aa4\u8a8d\u3057\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p data-start=\"41\" data-end=\"187\">\u3053\u306e\u898b\u6975\u3081\u304c\u3067\u304d\u306a\u3044\u3068\u3001<strong>\u5bfe\u51e6\u306f\u5e38\u306b\u30ba\u30ec\u7d9a\u3051\u307e\u3059\u3002<\/strong><\/p>\n<h3 data-start=\"189\" data-end=\"210\">\u3069\u3061\u3089\u304b\u3092\u5426\u5b9a\u3059\u308b\u8a71\u3067\u306f\u306a\u3044<\/h3>\n<p data-start=\"212\" data-end=\"369\">HSP\u306f\u523a\u6fc0\u3078\u306e\u611f\u53d7\u6027\u304c\u9ad8\u3044<br \/>\n\u3068\u3044\u3046\u751f\u307e\u308c\u6301\u3063\u305f\u7279\u6027\u3067\u3042\u308a\u3001<strong>\u5426\u5b9a\u3084\u514b\u670d\u306e\u5bfe\u8c61\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p data-start=\"212\" data-end=\"369\">\u4e00\u65b9\u3001<br \/>\n\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306f\u904e\u53bb\u306e\u74b0\u5883\u306b\u9069\u5fdc\u3059\u308b\u4e2d\u3067\u5f62\u6210\u3055\u308c\u305f\u69cb\u9020<br \/>\n\u3067\u3042\u308a\u3001<strong>\u8abf\u6574\u306e\u5bfe\u8c61\u3067\u3059\u3002<\/strong><\/p>\n<p data-start=\"212\" data-end=\"369\">\u3053\u3053\u3092\u6df7\u540c\u3059\u308b\u3068\u3001<br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u300c\u7279\u6027\u3092\u76f4\u305d\u3046\u3068\u3059\u308b\u300d<\/strong><\/span><br \/>\n<span style=\"background-color: #ffff00;\"><strong>\u300c\u69cb\u9020\u3092\u914d\u616e\u3067\u8986\u3046\u300d<\/strong><\/span><br \/>\n\u3068\u3044\u3046\u9006\u306e\u5bfe\u5fdc\u304c\u8d77\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"212\" data-end=\"369\"><span style=\"color: #0000ff;\"><strong>\u9055\u3044\u3092\u533a\u5225\u3059\u308b\u3053\u3068\u306f\u3001\u3069\u3061\u3089\u304b\u3092\u5207\u308a\u6368\u3066\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"371\" data-end=\"397\">\u4eca\u306e\u56f0\u308a\u3054\u3068\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3068\u3044\u3046\u610f\u5473<\/h3>\n<p data-start=\"399\" data-end=\"550\">\u898b\u6975\u3081\u306e\u57fa\u6e96\u306f\u5358\u7d14\u3067\u3059\u3002<\/p>\n<div class=\"q_frame q_frame1\"><strong>\u305d\u306e\u56f0\u308a\u3054\u3068\u306f\u3001<\/strong><br \/>\n<strong>\u523a\u6fc0\u91cf\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u60aa\u5316\u3057\u3066\u3044\u308b\u306e\u304b\u3002<\/strong><\/div>\n<div class=\"q_frame q_frame1\"><strong>\u305d\u308c\u3068\u3082\u3001<\/strong><br \/>\n<strong>\u4eba\u3068\u306e\u95a2\u4fc2\u6027\u3084\u5f79\u5272\u306e\u4e2d\u3067\u7e70\u308a\u8fd4\u3057\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3002<\/strong><\/div>\n<p data-start=\"399\" data-end=\"550\"><span style=\"color: #0000ff;\"><strong>\u524d\u8005\u3067\u3042\u308c\u3070HSP\u306e\u7279\u6027\u3068\u3057\u3066\u914d\u616e\u304c\u5fc5\u8981\u306a\u9818\u57df\u3067\u3059\u3002<\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>\u5f8c\u8005\u3067\u3042\u308c\u3070\u3001\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3002<\/strong><\/span><\/p>\n<p data-start=\"399\" data-end=\"550\">\u3053\u3053\u3092\u66d6\u6627\u306b\u3057\u305f\u307e\u307e\u3067\u306f\u3001\u6539\u5584\u7b56\u306f\u5f53\u305f\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 data-start=\"552\" data-end=\"578\">\u69cb\u9020\u3092\u6271\u3046\u5834\u9762\uff0f\u7279\u6027\u3068\u3057\u3066\u914d\u616e\u3059\u308b\u5834\u9762<\/h3>\n<p data-start=\"580\" data-end=\"731\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #0000ff;\"><strong>\u5224\u65ad\u3084\u5883\u754c\u7dda\u306e\u66f4\u65b0\u304c\u5fc5\u8981\u306a\u5834\u9762\u3067\u306f\u3001<br \/>\n\u69cb\u9020\u3092\u6271\u3046\u8996\u70b9\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"580\" data-end=\"731\" data-is-last-node=\"\" data-is-only-node=\"\">\u4e00\u65b9\u3067\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u523a\u6fc0\u904e\u591a\u306b\u3088\u308b\u6d88\u8017\u304c\u660e\u3089\u304b\u306a\u5834\u9762\u3067\u306f\u3001<br \/>\n\u7279\u6027\u3068\u3057\u3066\u306e\u914d\u616e\u304c\u512a\u5148\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p data-start=\"580\" data-end=\"731\" data-is-last-node=\"\" data-is-only-node=\"\">\u3053\u306e\u5207\u308a\u66ff\u3048\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001<br \/>\n\u300cHSP AC \u9055\u3044\u300d\u304c\u62bd\u8c61\u8ad6\u3067\u306f\u306a\u304f\u3001<br \/>\n\u5b9f\u7528\u7684\u306a\u5224\u65ad\u8ef8\u3068\u3057\u3066\u6a5f\u80fd\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"580\" data-end=\"731\" data-is-last-node=\"\" data-is-only-node=\"\">\u6b63\u3057\u3044\u4f4d\u7f6e\u3067\u6b63\u3057\u3044\u5bfe\u51e6\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h2 data-start=\"0\" data-end=\"41\"><span class=\"ez-toc-section\" id=\"HSP%E3%81%A8%E3%82%A2%E3%83%80%E3%83%AB%E3%83%88%E3%83%81%E3%83%AB%E3%83%89%E3%83%AC%E3%83%B3%E3%81%8C%E9%87%8D%E3%81%AA%E3%82%8B%E5%A0%B4%E5%90%88%E3%80%81%E5%B0%82%E9%96%80%E5%AE%B6%E3%82%92%E9%A0%BC%E3%82%8B%E3%81%AE%E3%81%8C%E5%90%88%E7%90%86%E7%9A%84%E3%81%AA%E7%90%86%E7%94%B1\"><\/span>HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u308b\u5834\u5408\u3001\u5c02\u9580\u5bb6\u3092\u983c\u308b\u306e\u304c\u5408\u7406\u7684\u306a\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1715\" src=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T123418.937.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T123418.937.jpg 1365w, https:\/\/mentalcare.tokyo\/wp-content\/uploads\/2020\/06\/Image_fx-2025-12-31T123418.937-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/p>\n<div class=\"q_frame q_frame2\"><span class=\"q_frame_label\">POINT<\/span><strong>HSP\u3068\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u304c\u91cd\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001<\/strong><br \/>\n<strong>\u300c\u81ea\u5206\u3067\u4f55\u3068\u304b\u3057\u3088\u3046\u300d\u3068\u3059\u308b\u307b\u3069\u3001\u304b\u3048\u3063\u3066\u751f\u304d\u3065\u3089\u3055\u304c\u5f37\u5316\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/div>\n<p data-start=\"43\" data-end=\"171\">\u3053\u308c\u306f\u5f31\u3055\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001<br \/>\n\u6271\u3046\u5bfe\u8c61\u304c\u8907\u6570\u306b\u5206\u304b\u308c\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001<br \/>\n\u305d\u308c\u3092<span style=\"color: #0000ff;\"><strong>\u4e00\u4eba\u3067\u540c\u6642\u306b\u51e6\u7406\u3057\u3088\u3046\u3068\u3059\u308b\u69cb\u9020\u7684\u306a\u7121\u7406\u306b\u3088\u308b\u3082\u306e<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p data-start=\"43\" data-end=\"171\"><span style=\"background-color: #ffff00;\"><strong>\u3053\u308c\u306f\u300c\u983c\u3089\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u8a71\u3067\u306f\u306a\u304f\u3001\u5207\u308a\u5206\u3051\u3092\u8aa4\u7206\u3055\u305b\u306a\u3044\u305f\u3081\u306e\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059\u3002<\/strong><\/span><\/p>\n<h3 data-start=\"173\" data-end=\"199\">\u81ea\u529b\u3067\u306e\u6539\u5584\u304c\u5931\u6557\u4f53\u9a13\u306b\u306a\u308a\u3084\u3059\u3044\u7406\u7531<\/h3>\n<p data-start=\"201\" data-end=\"356\">HSP\u3078\u306e\u914d\u616e\u3068\u3001<br \/>\n\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u8abf\u6574\u306f\u3001<br \/>\n\u5fc5\u8981\u306a\u884c\u52d5\u304c\u771f\u9006\u306b\u306a\u308b\u5834\u9762\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"201\" data-end=\"356\"><span style=\"color: #0000ff;\"><strong>\u523a\u6fc0\u3092\u907f\u3051\u308b\u3079\u304d\u3068\u3053\u308d\u3067\u76f4\u9762\u3057\u3001\u76f4\u9762\u3059\u3079\u304d\u3068\u3053\u308d\u3067\u56de\u907f\u3059\u308b\u3002<\/strong><\/span><\/p>\n<p data-start=\"201\" data-end=\"356\">\u3053\u306e\u30ba\u30ec\u304c\u8d77\u304d\u3084\u3059\u3044\u72b6\u614b\u3067\u81ea\u529b\u6539\u5584\u3092\u7d9a\u3051\u308b\u3068\u3001<br \/>\n<strong>\u300c\u9811\u5f35\u3063\u305f\u306e\u306b\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d<\/strong><br \/>\n\u3068\u3044\u3046\u4f53\u9a13\u304c\u84c4\u7a4d\u3055\u308c\u307e\u3059\u3002<\/p>\n<p data-start=\"201\" data-end=\"356\">\u305d\u306e\u7d50\u679c\u3001<span style=\"background-color: #ffff00;\"><strong>\u81ea\u5df1\u7406\u89e3\u3067\u306f\u306a\u304f\u81ea\u5df1\u5426\u5b9a\u304c\u5f37\u5316\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u751f\u304d\u3065\u3089\u3055\u306f\u3088\u308a\u8907\u96d1\u306b\u306a\u308b\u53ef\u80fd\u6027<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"358\" data-end=\"378\">\u5207\u308a\u5206\u3051\u3092\u7b2c\u4e09\u8005\u304c\u884c\u3046\u610f\u5473<\/h3>\n<p data-start=\"380\" data-end=\"522\"><strong>\u7b2c\u4e09\u8005\u306e\u5c02\u9580\u5bb6\u304c\u5165\u308b\u4fa1\u5024\u306f\u3001<\/strong><br \/>\n<strong>\u6b63\u89e3\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p data-start=\"380\" data-end=\"522\">\u4eca\u8d77\u304d\u3066\u3044\u308b\u53cd\u5fdc\u304c\u3001<br \/>\nHSP\u306e\u7279\u6027\u3068\u3057\u3066\u914d\u616e\u3059\u3079\u304d\u3082\u306e\u306a\u306e\u304b\u3001<br \/>\n\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u3068\u3057\u3066\u6271\u3046\u3079\u304d\u3082\u306e\u306a\u306e\u304b<br \/>\n\u3092\u3001\u305d\u306e\u5834\u305d\u306e\u5834\u3067\u5207\u308a\u5206\u3051\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"380\" data-end=\"522\"><span style=\"color: #0000ff;\"><strong>\u4e3b\u89b3\u306e\u4e2d\u306b\u3044\u308b\u672c\u4eba\u306b\u306f\u898b\u3048\u306b\u304f\u3044\u5883\u754c\u3092\u3001\u5916\u5074\u304b\u3089\u6574\u7406\u3067\u304d\u308b\u70b9\u304c\u672c\u8cea<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<h3 data-start=\"524\" data-end=\"547\">\u4f9d\u5b58\u3067\u306f\u306a\u304f\u8aa4\u7206\u56de\u907f\u3068\u3044\u3046\u8003\u3048\u65b9<\/h3>\n<p data-start=\"549\" data-end=\"678\" data-is-last-node=\"\" data-is-only-node=\"\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u76f8\u8ac7\u306f\u3001<br \/>\n\u4f9d\u5b58\u306e\u305f\u3081\u306e\u624b\u6bb5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"549\" data-end=\"678\" data-is-last-node=\"\" data-is-only-node=\"\">\u3080\u3057\u308d\u3001\u81ea\u529b\u6539\u5584\u306b\u3088\u308b\u8aa4\u7206\u3092\u907f\u3051\u308b\u305f\u3081\u306e\u5b89\u5168\u88c5\u7f6e\u3067\u3059\u3002<\/p>\n<p data-start=\"549\" data-end=\"678\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>\u25bc\u5931\u6557\u3057\u306a\u3044\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306e\u9078\u3073\u65b9\u306f\u3053\u3061\u3089\u25bc<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cNXYatCezj\"><p><a href=\"https:\/\/mentalcare.tokyo\/?p=1333\">\u3082\u3046\u8ff7\u308f\u306a\u3044\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306e\u9078\u3073\u65b9\uff5c\u5b89\u5fc3\uff0b\u65b9\u5411\u6027\u3067\u9078\u3076\u57fa\u6e96<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3082\u3046\u8ff7\u308f\u306a\u3044\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306e\u9078\u3073\u65b9\uff5c\u5b89\u5fc3\uff0b\u65b9\u5411\u6027\u3067\u9078\u3076\u57fa\u6e96&#8221; &#8212; \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0\u3000\u81ea\u5206\uff2c\uff29\uff26\uff25\" src=\"https:\/\/mentalcare.tokyo\/?p=1333&#038;embed=true#?secret=QS2iU0VfGc#?secret=cNXYatCezj\" data-secret=\"cNXYatCezj\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\">\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\">\n<div class=\"q_frame q_frame3\"><span class=\"q_frame_label\">Tips<\/span><strong>HSP\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u76f8\u8ac7\u3092\u9078\u3076\u3053\u3068\u306f\u3001<\/strong><br \/>\n<strong>\u300c\u4e00\u4eba\u3067\u62b1\u3048\u306a\u3044\u300d\u3068\u3044\u3046\u5224\u65ad\u3067\u3042\u308a\u3001\u56de\u5fa9\u3084\u8abf\u6574\u3092\u9060\u56de\u308a\u3055\u305b\u306a\u3044\u305f\u3081\u306e\u5408\u7406\u7684\u306a\u9078\u629e\u3067\u3059\u3002<\/strong><\/div>\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:aa24b10a-3d13-487d-893b-a2eaaf073c1e-14\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"9572c364-353e-4c87-aa48-834b05dce4e4\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">\n<h2 data-start=\"0\" data-end=\"38\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81%EF%BD%9CHSP%E3%81%A8%E3%81%84%E3%81%86%E8%A8%80%E8%91%89%E3%81%A7%E8%87%AA%E5%88%86%E3%82%92%E8%AA%AC%E6%98%8E%E3%81%97%E3%81%A6%E3%81%84%E3%81%9F%E7%90%86%E7%94%B1%E3%81%8C%E5%88%86%E3%81%8B%E3%81%A3%E3%81%9F%E3%81%A8%E3%81%8D\"><\/span>\u307e\u3068\u3081\uff5cHSP\u3068\u3044\u3046\u8a00\u8449\u3067\u81ea\u5206\u3092\u8aac\u660e\u3057\u3066\u3044\u305f\u7406\u7531\u304c\u5206\u304b\u3063\u305f\u3068\u304d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"40\" data-end=\"178\" data-is-last-node=\"\" data-is-only-node=\"\">HSP\u3068\u3044\u3046\u8a00\u8449\u304c\u3057\u3063\u304f\u308a\u304d\u305f\u306e\u306f\u3001<br \/>\n\u3042\u306a\u305f\u306e\u751f\u304d\u3065\u3089\u3055\u306b\u7406\u7531\u304c\u3042\u3063\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n<p data-start=\"40\" data-end=\"178\" data-is-last-node=\"\" data-is-only-node=\"\">\u305d\u306e\u539f\u56e0\u304c<br \/>\n<strong>HSP\u306e\u6c17\u8cea\u306a\u306e\u304b<\/strong><br \/>\n<strong>\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u306e\u69cb\u9020\u306a\u306e\u304b<\/strong><br \/>\n\u3053\u3053\u3092\u5207\u308a\u5206\u3051\u305f\u3068\u304d\u3001\u521d\u3081\u3066\u53d6\u308b\u3079\u304d\u65b9\u5411\u304c\u898b\u3048\u307e\u3059\u3002<\/p>\n<p data-start=\"40\" data-end=\"178\" data-is-last-node=\"\" data-is-only-node=\"\">\u6b21\u306b\u3084\u308b\u3053\u3068\u306f\u4e00\u3064\u3060\u3051\u3002<\/p>\n<p data-start=\"40\" data-end=\"178\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"141\" data-end=\"175\">\u4eca\u306e\u56f0\u308a\u3054\u3068\u3092\u3001\u69cb\u9020\u306e\u554f\u984c\u304b\u7279\u6027\u306e\u914d\u616e\u304b\u306b\u5206\u3051\u3066\u6574\u7406\u3059\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u300cHSP\u3060\u304b\u3089\u751f\u304d\u3065\u3089\u3044\u306e\u3060\u3068\u601d\u3063\u3066\u304d\u305f\u300d\u305d\u3046\u611f\u3058\u3066\u3044\u308b\u4eba\u306e\u4e2d\u306b\u306f\u3001 \u8aac\u660e\u304c\u3069\u3053\u304b\u565b\u307f\u5408\u308f\u306a\u3044\u307e\u307e\u3001\u5bfe\u51e6\u6cd5\u3060\u3051\u3092\u5897\u3084\u3057\u3066\u304d\u305f\u4eba\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u523a\u6fc0\u3092\u6e1b\u3089\u3059\u3001\u74b0\u5883\u3092\u6574\u3048\u308b\u3001\u81ea\u5206\u3092\u5b88\u308b\u3002 \u78ba\u304b\u306b\u305d\u308c\u3067\u697d\u306b\u306a\u308b\u5834\u9762\u306f\u3042\u308a [&hellip;]","protected":false},"author":1,"featured_media":1717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[24,15],"class_list":["post-499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hsp","category-1","tag-hsp","tag-15"],"_links":{"self":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499"}],"version-history":[{"count":9,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/499\/revisions"}],"predecessor-version":[{"id":1716,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/499\/revisions\/1716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=\/wp\/v2\/media\/1717"}],"wp:attachment":[{"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalcare.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}